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High-protein American lunches recipes

283 recipes, from $1.22 a serving

283 recipes, cheapest per serving first

$1.22 Pulled Pork Sandwiches $1.22 per serving 8.5 hr31 g protein
$1.34 Roasted Turkey Breast $1.34 per serving 2 hr
$1.44 Air Fryer Chicken Bites $1.44 per serving 29 min38 g protein
$1.44 Healthy Chicken Salad $1.44 per serving 15 min35 g protein
$1.48 Baked Chicken Wings $1.48 per serving 50 min34 g protein
$1.49 Chicken Zucchini Spaghetti $1.49 per serving 30 min33 g protein
$1.50 Cheeseburger Pie $1.50 per serving 55 min33 g protein
$1.52 Chicken Cucumber Avocado Salad $1.52 per serving 10 min30 g protein
$2.17 Baked Macaroni and Cheese with cheddar and shredded cheeseOn sale $2.17 per serving 55 min30 g protein
$1.69 Crispy Chicken Nuggets $1.69 per serving 27 min34 g protein
$1.70 Seasoned Beef Chili $1.70 per serving 50 min32 g protein
$1.71 Chicken Macaroni Salad $1.71 per serving 30 min
$1.71 Instant Pot Beef Barley SoupOn sale $1.71 per serving 90 min35 g protein
$1.75 Chicken Salad with romaine and salad greens $1.75 per serving 15 min
$1.83 Chicken Burgers with Cucumber YogurtOn sale $1.83 per serving 30 min31 g protein
$1.73 Brunswick Stew with chicken breastOn sale $1.73 per serving 50 min30 g protein
$1.65 Baked Chicken Wings with butterOn sale $1.65 per serving 55 min40 g protein
$1.78 Honey Mustard Chicken SaladOn sale $1.78 per serving 20 min36 g protein
$2.11 Greek Chicken Salad BowlsOn sale $2.11 per serving 23 min30 g protein
$1.97 Crispy Chicken SandwichesOn sale $1.97 per serving 3 hr32 g protein
$1.83 Bunless Beef BurgersOn sale $1.83 per serving 25 min34 g protein
$1.86 Northwest Chicken SaladOn sale $1.86 per serving 45 min35 g protein
$2.09 Grilled Chicken SandwichOn sale $2.09 per serving 60 min41 g protein
$2.31 Foil Packet Spiced Fish $2.31 per serving 30 min

283 high-protein american lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.14 a serving and takes 37 minutes; 120 of 283 are done in 30 minutes or less. Most-used grocery items: garlic, onions, fresh herbs, chicken breast.

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Vegetarian American No-cook lunches 260 Kid-friendly American lunches 259 Gluten-free American No-cook lunches 214 High-protein 30-minute lunches 203 Low-carb American lunches 193 Dairy-free American No-cook lunches 184

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