What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken breast, 0.4 lb$3.49/lb typical | 0.4 lb | $1.42Typical price | |
| Red onions, a little$1.49/lb typical | a little | $0.06Typical price | |
| Celery, a little$2.29 each typical | a little | $0.05Typical price | |
| Carrots, a little$1.09/lb typical | a little | $0.09Typical price | |
| Romaine and salad greens, 6$2.49 each typical | 6 | $14.94Typical price | |
| Blue cheese, 0.25 oz$0.80/oz typical | 0.25 oz | $0.20Typical price | |
| Total for the servings shown | $17.63 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Mustard, mayo, ketchupHot sauce
Not included in the cost.
- 5 minstart to table
- Easydifficulty
- 2servings as written
- $$$$typical cost tier
AmericanGluten-freeLow-carbHigh-proteinLunchesDinnersNo-cookGame dayBack to schoolSummer
Typical price
$8.82 per serving$35.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 6 1/2 oz cooked chicken breast or canned
- 1/4 cup red onion (optional)
- 1/2 stalk celery (optional)
- 1 baby carrot
- 1/4 cup mayo
- 1/4 cup frank’s hot sauce (optional)
- 6 baby romaine lettuce leaves
- light blue cheese dressing (optional)
Steps
- Shred the cooked chicken into a medium bowl.
- Stir in the mayonnaise and hot sauce until evenly coated.
- Mix in the red onion, celery, and carrot.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Spoon the chicken mixture into the romaine leaves and add blue cheese dressing if desired.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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