What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Juice, 2 oz$0.04/oz typical | 2 oz | $0.08Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.09Typical price | |
| Garlic, a little$0.75 each typical | a little | $0.05Typical price | |
| Chicken thighs, 1 lb$2.29/lb typical | 1 lb | $2.29Typical price | |
| Romaine and salad greens, 0.75$2.49 each typical | 0.75 | $1.99Typical price | |
| Avocados, 1$1.29 each typical | 1 | $1.29Typical price | |
| Swiss, 8 oz$0.40/oz typical | 8 oz | $3.20Typical price | |
| Cherry and grape tomatoes, 5.25 oz$0.30/oz typical | 5.25 oz | $1.59Typical price | |
| Red onions, 0.15 lb$1.49/lb typical | 0.15 lb | $0.19Typical price | |
| Bacon, a little$6.49 each typical | a little | $0.54Typical price | |
| Lemons and limes, 4$0.60 each typical | 4 | $2.40Typical price | |
| Total for the servings shown | $14.01 | ||
Swaps
- Swap chicken thighs for chicken breastabout $1.20/lb more at typical prices
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilySide dishesLunchesDinnersSummer
$3.50 per serving$14.01 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp olive oil
- 1/4 cup lemon juice
- 2 tbsp water
- 2 tbsp fresh parsley
- 2 tsp garlic
- 1 tsp dried thyme
- 1 tsp salt
- 1/4 tsp cracked pepper (optional)
- 1 lb skinless boneless chicken thigh fillets
- 4 cups romaine lettuce leaves
- 1 avocado
- 8 oz feta cheese
- 1 cup grape tomatoes
- 1/4 red onion (optional)
- 1/4 cup diced bacon
- 4 lemon wedges
Steps
- Whisk the olive oil, lemon juice, water, parsley, garlic, thyme, salt, and pepper together in a bowl.
- Heat a large skillet over medium heat.
- Cook the chicken thighs for 5 to 7 minutes per side, until they reach 165 F.
- Rest the chicken for 5 minutes, then slice it.
- Toss the romaine, avocado, tomatoes, onion, feta, and bacon with the dressing.
- Top the salad with sliced chicken and serve with lemon wedges.
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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