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Home / Recipes / American

Dinner for 2

Balsamic Strawberry Chicken Salad

$29.59for 465 minServes 2

Roasted chicken, strawberries, avocado, spinach, feta, and almonds come together with a sweet balsamic tarragon dressing.

Balsamic Strawberry Chicken Salad with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Mint, a little$1.99 each typicala little$0.12Typical price
Chicken breast, 1 lb$3.49/lb typical1 lb$3.49Typical price
Spinach, 6 oz$0.35/oz typical6 oz$2.10Typical price
Berries, 3 oz$0.40/oz typical3 oz$1.22Typical price
Avocados, 1$1.29 each typical1$1.29Typical price
Red onions, 3.5 lb$1.49/lb typical3.5 lb$5.21Typical price
Swiss, 1 oz$0.40/oz typical1 oz$0.40Typical price
Nuts and seeds, 0.5 oz$0.70/oz typical0.5 oz$0.39Typical price
Total for the servings shown$14.80

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilVinegarSugar and brown sugarSalt and pepper

Not included in the cost.

  • 65 minstart to table
  • Mediumdifficulty
  • 2servings as written
  • $$$$typical cost tier

AmericanGluten-freeHigh-proteinSide dishesLunchesDinnersSpringSummer

Typical price

$7.40 per serving$29.59 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 cup extra virgin olive oil
  • 1 tbsp golden balsamic vinegar
  • 1 tsp granulated sugar
  • 1 tbsp roughly chopped fresh tarragon
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 2 boneless skinless chicken breasts
  • 6 cups loosely packed fresh spinach
  • 7 large strawberries
  • 1 avocado
  • 3 1/2 thinly sliced rings of red onion
  • 1/4 cup feta cheese
  • 2 tbsp sliced almonds

Steps

  1. Heat the oven to 400 F and roast the chicken breasts on a small baking sheet for 22 to 28 minutes, until they reach 165 F.
  2. Whisk the olive oil, balsamic vinegar, sugar, tarragon, salt, and pepper in a small bowl.
  3. Cool the chicken for 10 minutes, then slice it into strips.
  4. Slice the strawberries, avocado, and red onion.
  5. Toss the spinach, chicken, strawberries, avocado, onion, feta, and almonds with the dressing.

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