What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Garlic, a little$0.75 each typical | a little | $0.03Typical price | |
| Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price | |
| Bell peppers, 2.25 lb$2.49/lb typical | 2.25 lb | $5.60Typical price | |
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Avocados, 0.25$1.29 each typical | 0.25 | $0.32Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price | |
| Total for the servings shown | $12.47 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperOlive and cooking oil
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeGluten-freeLow-carbHigh-proteinFamilyLunchesDinnersBack to school
Typical price
$3.12 per serving$12.47 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/2 tbsp chilli powder
- 1/2 tsp cayenne pepper
- 1 tsp paprika
- 1 tsp cumin powder
- 1 tsp ground black pepper
- 1 tsp salt
- 2 tbsp olive oil
- 1 tsp garlic
- 1 1/2 lb free range organic chicken breast
- 2 red bell peppers
- 2 yellow bell peppers
- 2 green bell pepper
- 1 onion
- 1 tsp salt and black pepper
- avocado slices for topping (optional)
- cilantro (optional)
Steps
- Mix the chili powder, cayenne, paprika, cumin, black pepper, salt, and garlic in a small bowl.
- Coat the sliced chicken with half the oil and half the spice mixture.
- Heat a large skillet over medium-high heat and cook the chicken for 8 minutes, until it reaches 165 F.
- Transfer the chicken to a plate, then heat the remaining oil and cook the sliced peppers and onion for 8 minutes.
- Return the chicken to the skillet, add the remaining spice mixture, and cook for 4 minutes.
- Season with salt and pepper, then top with avocado and cilantro if using.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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