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Dinner for 6

Chicken Cabbage Soup

$4.57for 450 minServes 6

Chicken, cabbage, pumpkin, and vegetables simmer with spices and salsa in a filling broth until the chicken is fully cooked.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, 1 lb$3.49/lb typical1 lb$3.49Typical price
Onions, 0.4 lb$1.29/lb typical0.4 lb$0.52Typical price
Carrots, 0.15 lb$1.09/lb typical0.15 lb$0.17Typical price
Celery, a little$2.29 each typicala little$0.22Typical price
Winter squash (butternut, 0.65 lb$1.29/lb typical0.65 lb$0.81Typical price
Potatoes, 0.2 lb$0.99/lb typical0.2 lb$0.22Typical price
Cabbage, 1 lb$0.79/lb typical1 lb$0.79Typical price
Garlic, a little$0.75 each typicala little$0.04Typical price
Salsa, 1.5 oz$0.14/oz typical1.5 oz$0.22Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.09Typical price
Total for the servings shown$6.86

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
  • Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 50 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

AmericanDairy-freeGluten-freeBudgetFamilyLunchesDinnersBack to schoolCold-weather comfortWinter

Typical price

$1.14 per serving$4.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

  • 1 tsp goya adobo all purpose seasoning
  • 1 tsp garlic powder
  • 3/4 tsp paprika
  • 1/4 tsp cayenne pepper
  • 2 chicken marylands
  • 1 onion
  • 1 carrot
  • 1 stalk celery
  • 2 cups chopped kent pumpkin flesh
  • 1 potato (optional)
  • 1/2 green cabbage
  • 1 1/2 tsp minced garlic
  • 3 tbsp salsa lizano
  • 33 fl oz water (optional)
  • 2 tbsp fresh chopped cilantro
  • salt and pepper (optional)

Steps

  1. Mix the all-purpose seasoning, garlic powder, paprika, cayenne, salt, and pepper, then rub the mixture over the chicken.
  2. Place the chicken, onion, carrot, celery, garlic, and water in a large pot, and bring the mixture to a boil.
  3. Reduce the heat, cover the pot, and simmer for 25 minutes.
  4. Add the pumpkin, potato, cabbage, and salsa, then simmer uncovered for 15 minutes until the vegetables soften and the chicken reaches 165 F.
  5. Remove the chicken, pull the meat from the bones, return it to the pot, and stir in the cilantro for 5 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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