Dinner for 2

Grilled Chicken Feta Chickpea Salad

Name: Grilled Chicken Feta Chickpea Salad
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 15 oz can chickpeas; 4 oz grilled chicken; 1 tbsp extra virgin olive oil; 2 mini cucumbers; 2 small tomatoes; 1/4 cup red onion; 1 lemon; 2 oz feta; 1/4 tsp kosher salt; 1/8 tsp dried oregano

$14.39for 45 minServes 2

Chickpeas, grilled chicken, crisp vegetables, feta, lemon, and oregano come together in a fresh five-minute salad.

Grilled Chicken Feta Chickpea Salad with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Chicken breast, 0.25 lb$3.49/lb typical	0.25 lb	$0.87Typical price
	Cucumbers, 2$0.89 each typical	2	$1.78Typical price
	Fresh tomatoes, 0.45 lb$1.99/lb typical	0.45 lb	$0.93Typical price
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Feta, 2 oz$0.70/oz typical	2 oz	$1.40Typical price
Total for the servings shown		$7.19

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

5 minstart to table
Easydifficulty
2servings as written
$$$typical cost tier

American Gluten-free High-protein Side dishes Lunches Dinners Grill No-cook Summer grilling Back to school Spring Summer

Typical price

$3.60 per serving$14.39 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

15 oz can chickpeas
4 oz grilled chicken
1 tbsp extra virgin olive oil
2 mini cucumbers
2 small tomatoes
1/4 cup red onion
1 lemon
2 oz feta
1/4 tsp kosher salt
1/8 tsp dried oregano

Steps

Drain and rinse the chickpeas, then place them in a large bowl.
Chop the cucumbers, tomatoes, red onion, and grilled chicken, then add them to the bowl.
Crumble the feta over the mixture.
Whisk the olive oil, lemon juice, salt, and oregano in a small bowl.
Check that the thickest part of the poultry reaches 165 F before serving.
Pour the dressing over the salad and toss gently.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.