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Dinner for 5

Salmon Salad with Yogurt Ranch

$33.45for 435 minServes 5

Hot smoked salmon, pickled onion, fruit, and crisp greens come together with a creamy yogurt ranch dressing.

Salmon Salad with Yogurt Ranch with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Smoked salmon, 18 oz$1.40/oz typical18 oz$24.69Typical price
Red onions, 0.75 lb$1.49/lb typical0.75 lb$1.12Typical price
Sour cream, 17 oz$0.14/oz typical17 oz$2.38Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Mint, 0.25$1.99 each typical0.25$0.50Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.19Typical price
Juice, 1.5 oz$0.04/oz typical1.5 oz$0.06Typical price
Kale, 1$2.49 each typical1$2.49Typical price
Romaine and salad greens, 2$2.49 each typical2$4.98Typical price
Fennel, 1$2.49 each typical1$2.49Typical price
Fresh peas and snap peas, a little$3.49/lb typicala little$0.22Typical price
Parmesan, 2.75 oz$0.55/oz typical2.75 oz$1.44Typical price
Total for the servings shown$41.82

Swaps

  • Swap red onions for onionsabout $0.20/lb less at typical prices
  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

VinegarSugar and brown sugarCooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

  • 35 minstart to table
  • Mediumdifficulty
  • 5servings as written
  • $$$$typical cost tier

AmericanGluten-freeHigh-proteinFamilyDinnersLunchesNo-cookSummer

Typical price

$8.36 per serving$33.45 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 500 g / 1 lb hot smoked salmon
  • 1 small red onion
  • 1 cup apple cider vinegar
  • 1 tsp salt
  • 2 tsp white sugar
  • 2 cups greek yoghurt
  • 3 tbsp extra virgin olive oil
  • 1 clove garlic
  • 1/4 cup fresh chives
  • 1/4 cup fresh dill
  • 1/2 tsp each onion powder
  • 1 1/2 tsp white sugar
  • 3 tbsp lemon juice
  • 4 cups kale
  • 2 tsp extra virgin olive oil
  • 1 pinch salt
  • 10 cups cos lettuce / romaine
  • 1 small fennel or finely sliced
  • 1 handful snow pea sprouts
  • 3/4 cup parmesan

Steps

  1. Thinly slice the red onion, then soak it in vinegar, salt, and 2 teaspoons sugar for 20 minutes.
  2. Whisk the yogurt, olive oil, garlic, chives, dill, onion powder, remaining sugar, and lemon juice in a medium bowl.
  3. Massage the kale with 2 teaspoons olive oil and a pinch of salt for 2 minutes.
  4. Slice the nectarines, romaine, and fennel, then place them with the kale and snow pea sprouts in a large bowl.
  5. Drain the onion, add it with the salmon and Parmesan, and toss the salad with the yogurt dressing.

Main ingredient on sale this week? See what to make with smoked salmon on sale.

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