Home / Collections / Mediterranean lunches

Mediterranean lunches recipes

136 recipes, from $1.56 a serving

136 recipes, cheapest per serving first

$2.07 Harissa Meatballs and CabbageOn sale $2.07 per serving 60 min28 g protein
$1.56 Chicken Orzo Tomato Soup $1.56 per serving 30 min27 g protein
$1.26 Creamy Roasted Red Pepper PastaOn sale $1.26 per serving 30 min23 g protein
$1.64 Hearty Lentil, Kale, and Potato Soup $1.64 per serving 50 min
$1.75 Garlic Herb Chicken Salad $1.75 per serving 35 min19 g protein
$1.75 Brown Lentil Broccoli Soup $1.75 per serving 50 min15 g protein
$2.04 Roasted Cauliflower Hummus Bowls $2.04 per serving 50 min18 g protein
$2.03 Slow Cooker Turkey Meatball SoupOn sale $2.03 per serving 4.5 hr23 g protein
$1.56 Shrimp Orzo SaladOn sale $1.56 per serving 30 min23 g protein
$1.85 Chicken GyroOn sale $1.85 per serving 65 min54 g protein
$2.28 Spring Onion Feta FrittataOn sale $2.28 per serving 24 min25 g protein
$2.56 Garlicky Beans with Smoked Trout $2.56 per serving 10 min
$2.81 Roasted Cauliflower Potato WrapsOn sale $2.81 per serving 50 min14 g protein
$2.60 Beef Stuffed Eggplants $2.60 per serving 62 min18 g protein
$2.69 Green Goodness SandwichOn sale $2.69 per serving 15 min26 g protein
$2.54 Lemon Herb Mediterranean Chicken SaladOn sale $2.54 per serving 25 min25 g protein
$2.32 Mediterranean Shrimp Couscous SaladOn sale $2.32 per serving 40 min
$2.73 Lemon Chicken Tortellini SoupOn sale $2.73 per serving 30 min
$2.77 Greek Cobb SaladOn sale $2.77 per serving 20 min31 g protein
$2.47 Harissa Shrimp ChickpeasOn sale $2.47 per serving 12 min28 g protein
$2.70 Pesto Chicken Avocado SaladOn sale $2.70 per serving 35 min28 g protein
$3.43 Lamb and Chickpea SaladOn sale $3.43 per serving 12 min35 g protein
$2.83 Greens and Chicken SaladOn sale $2.83 per serving 35 min22 g protein
$3.42 Greek Flank Steak StifadoOn sale $3.42 per serving 55 min38 g protein

136 mediterranean lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $2.04 a serving and takes 30 minutes; 82 of 136 are done in 30 minutes or less. Most-used grocery items: fresh herbs, garlic, juice, cucumbers.

Build my week from this week's sales

Most popular

All 136 recipes, A to Z

Show the A to Z list

More in collections

Vegetarian Mediterranean lunches 94 Mediterranean 30-minute lunches 82 Mediterranean No-cook lunches 73 Vegetarian Mediterranean No-cook lunches 62 Vegetarian Mediterranean 30-minute lunches 61 Gluten-free Mediterranean lunches 46 Dairy-free Mediterranean lunches 40 Gluten-free Mediterranean No-cook lunches 37 Gluten-free Mediterranean 30-minute lunches 31 Vegan Mediterranean lunches 21

Turn these sales into dinners

Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.