Side dishe for 6

Marinated Chickpea Salad

Name: Marinated Chickpea Salad
Total time: 40 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 3/4 cup quality olive oil; 2 tbsp red wine or white wine vinegar; 2 tbsp balsamic vinegar; 1 large lemon; 1 clove garlic optional; 1 1/2 tsp italian seasoning blend; 1/2 tsp salt; 1/4 tsp pepper; 15 oz canned chickpeas; 12 oz chopped tomatoes; 5 1/2 oz seedless english cucumber; 1/2 cup diced red onion; 3 1/2 tbsp fresh chopped parsley (optional); 3/8 cup crumbled feta cheese

$4.09for 440 minServes 6

Chickpeas, tomatoes, cucumber, onion, and feta marinate in a lemony vinegar dressing for a fresh no-cook salad.

Photo: peasandcrayons.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Garlic, a little$0.75 each typical	a little	$0.04Typical price
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Canned tomatoes, 12 oz$0.08/oz typical	12 oz	$0.96Typical price
	Cucumbers, 0.75$0.89 each typical	0.75	$0.61Typical price
	Red onions, 0.15 lb$1.49/lb typical	0.15 lb	$0.23Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.08Typical price
	Swiss, 1.5 oz$0.40/oz typical	1.5 oz	$0.60Typical price
Total for the servings shown		$6.14

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices
Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilWine, beer and spiritsVinegarDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

40 minstart to table
Mediumdifficulty
6servings as written
$typical cost tier

Mediterranean Vegetarian Budget Side dishes Lunches No-cook Spring Summer

Typical price

$1.02 per serving$4.09 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 cup quality olive oil
2 tbsp red wine or white wine vinegar
2 tbsp balsamic vinegar
1 large lemon
1 clove garlic optional
1 1/2 tsp italian seasoning blend
1/2 tsp salt
1/4 tsp pepper
15 oz canned chickpeas
12 oz chopped tomatoes
5 1/2 oz seedless english cucumber
1/2 cup diced red onion
3 1/2 tbsp fresh chopped parsley (optional)
3/8 cup crumbled feta cheese

Steps

Whisk the olive oil, vinegars, lemon juice, garlic, Italian seasoning, salt, and pepper in a large bowl.
Add the chickpeas, tomatoes, cucumber, red onion, and parsley.
Toss the salad until the dressing coats the vegetables.
Cover and refrigerate for 30 minutes.
Fold in the crumbled feta before serving.

Main ingredient on sale this week? See what to make with canned beans on sale.