Gluten-free Mediterranean No-cook lunches recipes
37 recipes, from $1.30 a serving
37 recipes, cheapest per serving first
$1.38
Chickpea Stuffed Avocados
$1.38 per serving
$1.49
Chickpea Tomato Salad
$1.49 per serving
$2.16
Broccoli Arugula Chickpea Salad
$2.16 per serving
$1.48
Lemon Paprika Garlic PrawnsOn sale
$1.48 per serving
$4.26
Hearts of Palm Chickpea SaladOn sale
$4.26 per serving
$3.44
Shrimp Tomato SaladOn sale
$3.44 per serving
$0.80
Red Cabbage Carrot Mint Salad
$0.80 per serving
$0.84
Mediterranean Cucumber Salad
$0.84 per serving
$0.85
Green Bean Salad
$0.85 per serving
$0.94
Red Green and White Salad
$0.94 per serving
$0.98
Avocado Caprese Salad
$0.98 per serving
$1.10
Cucumber Chickpea Salad
$1.10 per serving
$0.93
Rocket Beetroot Walnut SaladOn sale
$0.93 per serving
$1.21
Green Bean Tomato Feta SaladOn sale
$1.21 per serving
$0.92
Apple Cranberry Spinach SaladOn sale
$0.92 per serving
$1.44
Mediterranean Eggplant SaladOn sale
$1.44 per serving
$1.45
Courgette Cherry SaladOn sale
$1.45 per serving
$1.38
Arugula Tomato SaladOn sale
$1.38 per serving
$1.79
Mediterranean Chopped SaladOn sale
$1.79 per serving
$1.51
Cucumber Tomato Feta SaladOn sale
$1.51 per serving
$1.59
Mediterranean Brown Rice SaladOn sale
$1.59 per serving
$1.85
Mediterranean Salad with romaine and salad greensOn sale
$1.85 per serving
$1.60
Spring Pea and Asparagus SaladOn sale
$1.60 per serving
$1.90
Kale Salad with Puffed RiceOn sale
$1.90 per serving
$2.12
Mediterranean Cauliflower Salad
$2.12 per serving
$1.92
Asparagus Tomato Feta SaladOn sale
$1.92 per serving
$1.62
Spinach Blueberry Tofu SaladOn sale
$1.62 per serving
$2.21
Kale Lentil Feta SaladOn sale
$2.21 per serving
$2.15
Pear Radicchio SaladOn sale
$2.15 per serving
$2.89
Halloumi Courgette Rice SaladOn sale
$2.89 per serving
$2.34
Pear Burrata Prosciutto SaladOn sale
$2.34 per serving
$3.48
Niçoise SaladOn sale
$3.48 per serving
$2.88
Almond Crusted Goat Cheese SaladOn sale
$2.88 per serving
$4.00
Socca with Whipped FetaOn sale
$4.00 per serving
$4.61
Mozzarella Cantaloupe SaladOn sale
$4.61 per serving
- $1.69 Chickpea Tomato Salad with pickles and olives $1.69 per serving
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37 gluten-free mediterranean no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.82 a serving and takes 15 minutes; 29 of 37 are done in 30 minutes or less. Most-used grocery items: juice, garlic, fresh herbs, cherry and grape tomatoes.
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