Side dishe for 4

Mediterranean Chopped Salad

Name: Mediterranean Chopped Salad
Total time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups cherry tomatoes; 1 yellow bell pepper; 1 cup red onions; 1/2 cup black olives; 1 cucumber; 3 tbsp feta cheese; 3 tbsp sun-dried tomatoes; 3 tbsp extra virgin olive oil; 1 tsp garlic; 1 tbsp lemon juice; salt and freshly ground black pepper; 1 tbsp fresh parsley

$6.86for 410 minServes 4

This fresh salad combines chopped vegetables, olives, feta, and sun-dried tomatoes with a quick lemon garlic dressing.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Cherry and grape tomatoes, 11 oz$0.30/oz typical	11 oz	$3.18Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Pickles and olives, 2.5 oz$0.18/oz typical	2.5 oz	$0.45Typical price
	Cucumbers, 1$0.89 each typical	1	$0.89Typical price
	Swiss, 0.75 oz$0.40/oz typical	0.75 oz	$0.30Typical price
	Artichoke hearts, 1.25 oz$0.18/oz typical	1.25 oz	$0.20Typical price
	Garlic, a little$0.75 each typical	a little	$0.03Typical price
	Juice, 0.5 oz$0.04/oz typical	0.5 oz	$0.02Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$6.86

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

10 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

Mediterranean Vegetarian Gluten-free Budget Side dishes Lunches No-cook Summer

Typical price

$1.71 per serving$6.86 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 cups cherry tomatoes
1 yellow bell pepper
1 cup red onions
1/2 cup black olives
1 cucumber
3 tbsp feta cheese
3 tbsp sun-dried tomatoes
3 tbsp extra virgin olive oil
1 tsp garlic
1 tbsp lemon juice
salt and freshly ground black pepper
1 tbsp fresh parsley

Steps

Chop the tomatoes, bell pepper, red onion, cucumber, and sun-dried tomatoes.
Whisk the olive oil, lemon juice, garlic, salt, and pepper in a small bowl.
Combine the chopped vegetables, olives, feta, and parsley in a large bowl.
Pour the dressing over the salad, toss well, and rest for 5 minutes before serving.