Dairy-free Mediterranean lunches recipes
40 recipes, from $1.30 a serving
40 recipes, cheapest per serving first
$1.38
Chickpea Stuffed Avocados
$1.38 per serving
$1.49
Chickpea Tomato Salad
$1.49 per serving
$1.64
Hearty Lentil, Kale, and Potato Soup
$1.64 per serving
$1.75
Brown Lentil Broccoli Soup
$1.75 per serving
$2.04
Roasted Cauliflower Hummus Bowls
$2.04 per serving
$2.16
Broccoli Arugula Chickpea Salad
$2.16 per serving
$1.48
Lemon Paprika Garlic PrawnsOn sale
$1.48 per serving
$2.56
Garlicky Beans with Smoked Trout
$2.56 per serving
$2.81
Roasted Cauliflower Potato WrapsOn sale
$2.81 per serving
$2.60
Beef Stuffed Eggplants
$2.60 per serving
$2.69
Green Goodness SandwichOn sale
$2.69 per serving
$3.43
Lamb and Chickpea SaladOn sale
$3.43 per serving
$4.26
Hearts of Palm Chickpea SaladOn sale
$4.26 per serving
$3.44
Shrimp Tomato SaladOn sale
$3.44 per serving
$12.19
Mediterranean Shrimp Bean SaladOn sale
$12.19 per serving
$0.80
Red Cabbage Carrot Mint Salad
$0.80 per serving
$0.84
Spanish Potato Omelette
$0.84 per serving
$0.85
Green Bean Salad
$0.85 per serving
$0.95
Quinoa Chickpea Salad with bell peppers
$0.95 per serving
$0.98
Marinated Zucchini Salad
$0.98 per serving
$1.06
Cold Green Bean Salad
$1.06 per serving
$1.17
Mediterranean Quinoa Arugula Salad
$1.17 per serving
$1.21
Roasted Bell Pepper Salad
$1.21 per serving
$1.66
Beet Quinoa Salad
$1.66 per serving
$1.63
Autumn Couscous SaladOn sale
$1.63 per serving
$1.93
Jeweled Basmati RiceOn sale
$1.93 per serving
$2.12
Mediterranean Cauliflower Salad
$2.12 per serving
$2.12
Edamame Corn Quinoa Salad
$2.12 per serving
$2.24
Chicken Lentil Soup with broth
$2.24 per serving
$1.62
Spinach Blueberry Tofu SaladOn sale
$1.62 per serving
$2.14
Quinoa Salad with Garlic DressingOn sale
$2.14 per serving
$2.15
Pear Radicchio SaladOn sale
$2.15 per serving
$3.48
Niçoise SaladOn sale
$3.48 per serving
- $1.69 Chickpea Tomato Salad with pickles and olives $1.69 per serving
- $2.49 Andorran CunilloOn sale $2.49 per serving
None of these match. Clear the filter to see all 40.
40 dairy-free mediterranean lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $2.07 a serving and takes 35 minutes; 20 of 40 are done in 30 minutes or less. Most-used grocery items: fresh herbs, garlic, juice, canned beans.
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