Mediterranean No-cook lunches recipes
73 recipes, from $1.75 a serving
73 recipes, cheapest per serving first
$2.70
Pesto Chicken Avocado SaladOn sale
$2.70 per serving
$3.43
Lamb and Chickpea SaladOn sale
$3.43 per serving
$3.44
Shrimp Tomato SaladOn sale
$3.44 per serving
$1.22
Chickpea SaladOn sale
$1.22 per serving
$1.38
Chickpea Stuffed Avocados
$1.38 per serving
$1.46
Rainbow Mediterranean Chickpea Salad
$1.46 per serving
$1.49
Chickpea Tomato Salad
$1.49 per serving
$1.45
Mediterranean Chickpea Feta SaladOn sale
$1.45 per serving
$1.67
Smashed Chickpea SandwichesOn sale
$1.67 per serving
$2.16
Broccoli Arugula Chickpea Salad
$2.16 per serving
$1.48
Lemon Paprika Garlic PrawnsOn sale
$1.48 per serving
$2.55
Kale Sweet Potato Chickpea SaladOn sale
$2.55 per serving
$2.37
Mediterranean Lentil Salad with fetaOn sale
$2.37 per serving
$4.26
Hearts of Palm Chickpea SaladOn sale
$4.26 per serving
- $1.69 Chickpea Tomato Salad with pickles and olives $1.69 per serving
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73 mediterranean no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.75 a serving and takes 20 minutes; 52 of 73 are done in 30 minutes or less. Most-used grocery items: fresh herbs, juice, garlic, cucumbers.
Most popular
$1.10
Cucumber Chickpea Salad
$1.10 per serving
$2.16
Mediterranean Pasta SaladOn sale
$2.16 per serving
$2.31
Mediterranean Couscous Salad with quinoaOn sale
$2.31 per serving
$3.48
Niçoise SaladOn sale
$3.48 per serving
- $2.70
Pesto Chicken Avocado SaladOn sale
$2.70 per serving
- $3.43
Lamb and Chickpea SaladOn sale
$3.43 per serving
$3.76
Curried Cauliflower Quinoa SaladOn sale
$3.76 per serving
- $3.44
Shrimp Tomato SaladOn sale
$3.44 per serving
$0.76
Pesto Potato Salad
$0.76 per serving
$0.80
Red Cabbage Carrot Mint Salad
$0.80 per serving
$0.84
Mediterranean Cucumber Salad
$0.84 per serving
$0.85
Green Bean Salad
$0.85 per serving
$0.89
Greek Chickpea Salad with canned beans
$0.89 per serving
$0.94
Red Green and White Salad
$0.94 per serving
$0.97
Greek Green Bean Salad
$0.97 per serving
$0.98
Avocado Caprese Salad
$0.98 per serving
$0.98
Marinated Zucchini Salad
$0.98 per serving
$1.02
Marinated Chickpea Salad
$1.02 per serving
$1.06
Cold Green Bean Salad
$1.06 per serving
$1.17
Mediterranean Quinoa Arugula Salad
$1.17 per serving
- $1.22
Chickpea SaladOn sale
$1.22 per serving
None of these match. Clear the filter to see all 24.
All 73 recipes, A to Z
Show the A to Z list
- Almond Crusted Goat Cheese Salad
- Apple Cranberry Spinach Salad
- Arugula Tomato Salad
- Asparagus Tomato Feta Salad
- Avocado Caprese Salad
- Beet Quinoa Salad
- Broccoli Arugula Chickpea Salad
- Burrata Tomato Avocado Salad
- Chickpea Salad (8 servings)
- Chickpea Stuffed Avocados
- Chickpea Tomato Salad
- Chickpea Tomato Salad with pickles and olives
- Cold Green Bean Salad
- Courgette Cherry Salad
- Cucumber Chickpea Salad
- Cucumber Tomato Feta Salad
- Curried Cauliflower Quinoa Salad
- Edamame Cucumber Feta Salad
- Edamame Hummus Wrap
- Garlic Herb Chicken Salad
- Greek Chickpea Salad with canned beans
- Greek Cobb Salad
- Greek Couscous Salad with cherry and grape tomatoes
- Greek Green Bean Salad
- Greek Kale Salad
- Greek Salad with Croutons
- Green Bean Salad
- Green Bean Tomato Feta Salad
- Grilled Halloumi Salad
- Halloumi Courgette Rice Salad
- Hearts of Palm Chickpea Salad
- Kale Lentil Feta Salad
- Kale Panzanella Salad
- Kale Salad with Puffed Rice
- Kale Sweet Potato Chickpea Salad
- Lamb and Chickpea Salad
- Lemon Paprika Garlic Prawns
- Marinated Chickpea Salad
- Marinated Greek Salad
- Marinated Zucchini Salad
- Mediterranean Brown Rice Salad
- Mediterranean Cauliflower Salad
- Mediterranean Chickpea Feta Salad
- Mediterranean Chopped Salad
- Mediterranean Couscous Salad
- Mediterranean Couscous Salad with quinoa
- Mediterranean Cucumber Salad
- Mediterranean Eggplant Salad
- Mediterranean Kale Salad
- Mediterranean Lentil Salad with feta
- Mediterranean Pasta Salad
- Mediterranean Quinoa Arugula Salad
- Mediterranean Quinoa Salad with fresh herbs (cilantro
- Mediterranean Quinoa Salad with quinoa
- Mediterranean Salad with romaine and salad greens
- Mediterranean Wedge Salad
- Mozzarella Cantaloupe Salad
- Niçoise Salad
- Pear Burrata Prosciutto Salad
- Pear Radicchio Salad
- Pesto Chicken Avocado Salad
- Pesto Potato Salad
- Quinoa Cucumber Salad
- Rainbow Mediterranean Chickpea Salad
- Red Cabbage Carrot Mint Salad
- Red Green and White Salad
- Rocket Beetroot Walnut Salad
- Shrimp Tomato Salad
- Smashed Chickpea Sandwiches
- Socca with Whipped Feta
- Spinach Blueberry Tofu Salad
- Spring Pea and Asparagus Salad
- Summer Panzanella Salad
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6 more in collections
Vegan No-cook lunches 121Vegetarian Mediterranean lunches 94Low-carb No-cook lunches 89Mediterranean 30-minute lunches 82Vegetarian Mediterranean No-cook lunches 62Vegetarian Mediterranean 30-minute lunches 61
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