Side dishe for 4
Kale Panzanella Salad
$6.26for 430 minServes 4
Kale, tomatoes, onion, feta, and croutons rest in a lemony dressing for a crisp, filling salad.

Photo: peasandcrayons.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Kale, 1$2.49 each typical | 1 | $2.49Typical price | |
| Red onions, 0.1 lb$1.49/lb typical | 0.1 lb | $0.17Typical price | |
| Fresh tomatoes, 0.8 lb$1.99/lb typical | 0.8 lb | $1.62Typical price | |
| Swiss, 1.25 oz$0.40/oz typical | 1.25 oz | $0.53Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.06Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Sandwich bread, a little$2.49 each typical | a little | $0.25Typical price | |
| Total for the servings shown | $6.26 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Olive and cooking oilWine, beer and spiritsSalt and pepperDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianBudgetSide dishesLunchesNo-cookSummer
$1.57 per serving$6.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 cups chopped curly kale
- 3/8 cup red onion
- 2 cups tomatoes
- 1/3 cup crumbled feta cheese
- 2 1/2 tbsp sliced fresh basil for topping (optional)
- 3 tbsp olive oil
- 1 lemon
- 1 tbsp white wine vinegar
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 cup diced bread
- 1/2 tbsp olive oil
- 1/4 tsp garlic powder
- salt and pepper (optional)
Steps
- Whisk the olive oil, lemon juice, vinegar, salt, and pepper in a large bowl.
- Add the kale and massage it with the dressing for 2 minutes.
- Stir in the tomatoes, red onion, garlic croutons, and feta.
- Fold in the basil and let the salad rest for 15 minutes before serving.
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