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Side dishe for 4

Kale Panzanella Salad

$6.26for 430 minServes 4

Kale, tomatoes, onion, feta, and croutons rest in a lemony dressing for a crisp, filling salad.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Kale, 1$2.49 each typical1$2.49Typical price
Red onions, 0.1 lb$1.49/lb typical0.1 lb$0.17Typical price
Fresh tomatoes, 0.8 lb$1.99/lb typical0.8 lb$1.62Typical price
Swiss, 1.25 oz$0.40/oz typical1.25 oz$0.53Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.06Typical price
Lemons and limes, 1$0.60 each typical1$0.60Typical price
Sandwich bread, a little$2.49 each typicala little$0.25Typical price
Total for the servings shown$6.26

Swaps

  • Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilWine, beer and spiritsSalt and pepperDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 4servings as written
  • $typical cost tier

MediterraneanVegetarianBudgetSide dishesLunchesNo-cookSummer

Typical price

$1.57 per serving$6.26 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 4 cups chopped curly kale
  • 3/8 cup red onion
  • 2 cups tomatoes
  • 1/3 cup crumbled feta cheese
  • 2 1/2 tbsp sliced fresh basil for topping (optional)
  • 3 tbsp olive oil
  • 1 lemon
  • 1 tbsp white wine vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 cup diced bread
  • 1/2 tbsp olive oil
  • 1/4 tsp garlic powder
  • salt and pepper (optional)

Steps

  1. Whisk the olive oil, lemon juice, vinegar, salt, and pepper in a large bowl.
  2. Add the kale and massage it with the dressing for 2 minutes.
  3. Stir in the tomatoes, red onion, garlic croutons, and feta.
  4. Fold in the basil and let the salad rest for 15 minutes before serving.

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