Dinner for 4

Roasted Cauliflower Potato Wraps

Name: Roasted Cauliflower Potato Wraps
Total time: 50 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 3 potato; 1/2 head cauliflower; 1 tbsp vegetable oil; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp sweet paprika powder; 1/4 tsp salt; 1/8 tsp ground black pepper; 4 large soft flour tortilla; 1 cup hummus; 1 avocado; 1/2 cucumber; 1 cup cherry tomatoes; 1/4 cup green olives; 2 cup spinach

$10.23for 450 minServes 4

These wraps fill soft tortillas with roasted seasoned cauliflower and potatoes, hummus, avocado, vegetables, olives, and spinach.

Photo: pickuplimes.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Potatoes, 1.3 lb$0.99/lb typical	1.3 lb	$1.30Typical price
	Cauliflower, 0.5$3.29 each typical	0.5	$1.65Typical price
	Tortillas, 4$0.30 each typical	4	$1.20Typical price
	Alfredo, 8.5 oz$0.18/oz typical	8.5 oz	$1.53Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Cucumbers, 0.5$0.89 each typical	0.5	$0.45Typical price
	Cherry and grape tomatoes, 5.25 oz$0.30/oz typical	5.25 oz	$1.59Typical price
	Pickles and olives, 1.25 oz$0.18/oz typical	1.25 oz	$0.22Typical price
	Spinach, 2 oz$0.35/oz typical	2 oz	$0.70Typical price
Total for the servings shown		$10.23

Swaps

Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
Swap tortillas for pitaabout $0.25/each more at typical prices

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

50 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Mediterranean Vegetarian Vegan Dairy-free Budget Family Dinners Lunches Back to school Cold-weather comfort Winter

Typical price

$2.56 per serving$10.23 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 potato
1/2 head cauliflower
1 tbsp vegetable oil
1 tsp garlic powder
1 tsp onion powder
1/2 tsp sweet paprika powder
1/4 tsp salt
1/8 tsp ground black pepper
4 large soft flour tortilla
1 cup hummus
1 avocado
1/2 cucumber
1 cup cherry tomatoes
1/4 cup green olives
2 cup spinach

Steps

Heat the oven to 425 F.
Cut the potatoes and cauliflower into bite-size pieces.
Toss them with the oil, garlic powder, onion powder, paprika, salt, and pepper.
Roast the vegetables on a baking sheet for 25 to 30 minutes, turning halfway through.
Slice the avocado, cucumber, and cherry tomatoes.
Spread hummus over the tortillas and fill them with the roasted vegetables, avocado, cucumber, tomatoes, olives, and spinach.