Side dishe for 4
Cinnamon Roasted Pumpkin
$2.63for 440 minServes 4
Pumpkin wedges roast with cinnamon and olive oil, then receive cool yogurt, lemon, pine nuts, coriander, and chili.

Photo: recipetineats.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Winter squash (butternut, 0.5 lb$1.29/lb typical | 0.5 lb | $0.65Typical price | |
| Sour cream, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price | |
| Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.15Typical price | |
| Nuts and seeds, 0.25 oz$0.70/oz typical | 0.25 oz | $0.20Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price | |
| Poblano and other fresh chiles, 1$0.60 each typical | 1 | $0.60Typical price | |
| Total for the servings shown | $2.63 | ||
Swaps
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianGluten-freeBudgetSide dishesLunchesCold-weather comfortFallWinter
$0.66 per serving$2.63 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 jap pumpkin
- 3 tbsp olive oil
- 1 tsp cinnamon
- 1/4 salt
- black pepper
- 1/2 cup plain greek yoghurt
- 1/4 lemon
- 1 tbsp pine nuts
- 1 tbsp coriander leaves
- 1 birds eye chilli
Steps
- Heat the oven to 400 F and line a baking sheet with the pumpkin wedges.
- Coat the pumpkin with olive oil, cinnamon, salt, and pepper.
- Roast the pumpkin for 25 to 30 minutes until tender and browned.
- Stir the Greek yogurt with lemon juice, then spread it over the roasted pumpkin.
- Top the pumpkin with pine nuts, coriander leaves, and sliced bird's eye chili.
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Vegetarian Mediterranean side dishes 140Gluten-free Mediterranean side dishes 69Mediterranean side dishes 170





