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Side dishe for 4

Cinnamon Roasted Pumpkin

$2.63for 440 minServes 4

Pumpkin wedges roast with cinnamon and olive oil, then receive cool yogurt, lemon, pine nuts, coriander, and chili.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, 0.5 lb$1.29/lb typical0.5 lb$0.65Typical price
Sour cream, 4.25 oz$0.14/oz typical4.25 oz$0.60Typical price
Lemons and limes, 0.25$0.60 each typical0.25$0.15Typical price
Nuts and seeds, 0.25 oz$0.70/oz typical0.25 oz$0.20Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.05Typical price
Poblano and other fresh chiles, 1$0.60 each typical1$0.60Typical price
Total for the servings shown$2.63

Swaps

  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $typical cost tier

MediterraneanVegetarianGluten-freeBudgetSide dishesLunchesCold-weather comfortFallWinter

Typical price

$0.66 per serving$2.63 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 jap pumpkin
  • 3 tbsp olive oil
  • 1 tsp cinnamon
  • 1/4 salt
  • black pepper
  • 1/2 cup plain greek yoghurt
  • 1/4 lemon
  • 1 tbsp pine nuts
  • 1 tbsp coriander leaves
  • 1 birds eye chilli

Steps

  1. Heat the oven to 400 F and line a baking sheet with the pumpkin wedges.
  2. Coat the pumpkin with olive oil, cinnamon, salt, and pepper.
  3. Roast the pumpkin for 25 to 30 minutes until tender and browned.
  4. Stir the Greek yogurt with lemon juice, then spread it over the roasted pumpkin.
  5. Top the pumpkin with pine nuts, coriander leaves, and sliced bird's eye chili.

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