High-protein No-cook lunches recipes
48 recipes, from $1.44 a serving
48 recipes, cheapest per serving first
$1.77 Apple Barbecue Pulled PorkOn sale $1.77 per serving
$2.16 Chilled Shrimp Tortellini SaladOn sale $2.16 per serving
$6.01 Sesame Grilled Steak SaladOn sale $6.01 per serving
$5.91 Buffalo Chicken SaladOn sale $5.91 per serving
$1.44
Healthy Chicken Salad
$1.44 per serving
$1.52
Chicken Cucumber Avocado Salad
$1.52 per serving
$1.55
Edamame Chicken Salad
$1.55 per serving
$1.75
Chicken Salad with romaine and salad greens
$1.75 per serving
$2.16
Chicken Salad with oatsOn sale
$2.16 per serving
$1.75
Curry Chicken SaladOn sale
$1.75 per serving
$1.78
Honey Mustard Chicken SaladOn sale
$1.78 per serving
$1.95
Chopped Chicken Salad With BaconOn sale
$1.95 per serving
$2.18
Chinese Chicken SaladOn sale
$2.18 per serving
$2.77
Hot Turkey SaladOn sale
$2.77 per serving
$2.30
Grilled Salmon Avocado SaladOn sale
$2.30 per serving
$2.22
Cobb SaladOn sale
$2.22 per serving
$3.13
Greek Chicken Hummus WrapsOn sale
$3.13 per serving
$2.77
Greek Cobb SaladOn sale
$2.77 per serving
$2.56
Dijon Dill Salmon SaladOn sale
$2.56 per serving
$2.99
Grilled Chicken SaladOn sale
$2.99 per serving
$3.43
Lamb and Chickpea SaladOn sale
$3.43 per serving
$3.06
Butternut Apple Turkey SaladOn sale
$3.06 per serving
$3.39
Grilled Chicken Feta Chickpea SaladOn sale
$3.39 per serving
$3.42
Chicken Strawberry SaladOn sale
$3.42 per serving
$4.05
Thai Chicken SaladOn sale
$4.05 per serving
$3.86
Grilled Chicken Salad with romaine and salad greensOn sale
$3.86 per serving
$3.33
Salmon Cobb Salad with baconOn sale
$3.33 per serving
$3.11
Grilled Salmon Cucumber SaladOn sale
$3.11 per serving
$4.46
Chopped Italian SaladOn sale
$4.46 per serving
$3.41
Shrimp Avocado SaladOn sale
$3.41 per serving
$4.07
Classic Cobb SaladOn sale
$4.07 per serving
$5.01
Green Goddess Chicken SaladOn sale
$5.01 per serving
$4.00
Miso Crunch SaladOn sale
$4.00 per serving
$4.87
Grilled Skirt Steak Brussels SaladOn sale
$4.87 per serving
$5.16
Greek Chicken Gyro SaladOn sale
$5.16 per serving
$4.65
BLT Chicken SaladOn sale
$4.65 per serving
$4.37
Green Goddess Chicken Caesar SaladOn sale
$4.37 per serving
$6.18
Strawberry Steak SaladOn sale
$6.18 per serving
$4.79
Salmon Salad with romaine and salad greensOn sale
$4.79 per serving
$6.55
Thai Beef SaladOn sale
$6.55 per serving
$7.83
Salmon Salad with Yogurt RanchOn sale
$7.83 per serving
$2.30
Ahi Tuna Cucumber SaladOn sale
$2.30 per serving
$3.01
Avocado Tuna Chickpea Salad
$3.01 per serving
$3.28
Cobb Salad JarsOn sale
$3.28 per serving
$4.67
Salmon Salad with Ginger DressingOn sale
$4.67 per serving
$6.24
Mango Tuna Poke SaladOn sale
$6.24 per serving
$4.98
Superfood Salad with Poppy Seed DressingOn sale
$4.98 per serving
- $1.86 Northwest Chicken SaladOn sale $1.86 per serving
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48 high-protein no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.71 a serving and takes 21 minutes; 38 of 48 are done in 30 minutes or less. Most-used grocery items: chicken breast, romaine and salad greens, fresh herbs, garlic.
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6 more in collections
High-protein 30-minute lunches 203Dairy-free American No-cook lunches 184Vegan No-cook lunches 121High-protein American 30-minute lunches 120Low-carb No-cook lunches 89Mediterranean No-cook lunches 73
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