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Dinner for 4

Curry Chicken Salad

$7.79for 420 minServes 4

Cooked chicken, grapes, celery, almonds, and green onions are coated in a creamy yogurt dressing with warm spices.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, 0.8 lb$3.49/lb typical0.8 lb$2.73Typical price
Grapes, 0.3 lb$2.49/lb typical0.3 lb$0.78Typical price
Celery, 0.25$2.29 each typical0.25$0.43Typical price
Nuts and seeds, 2.25 oz$0.70/oz typical2.25 oz$1.57Typical price
Green onions, 0.25$1.19 each typical0.25$0.40Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.07Typical price
Sour cream, 5.75 oz$0.14/oz typical5.75 oz$0.79Typical price
Lemons and limes, 0.25$0.60 each typical0.25$0.20Typical price
Total for the servings shown$7.79

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupHoney or maple syrupDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 4servings as written
  • $typical cost tier

IndianGluten-freeHigh-proteinBudgetFamilyDinnersLunchesNo-cookSummer

Typical price

$1.95 per serving$7.79 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 1/2 cups cooked diced boneless skinless chicken breasts
  • 1 cup small grapes
  • 3/4 cup diced celery
  • 1/2 cup fisher sliced almonds
  • 1/3 cup chopped green onions
  • 3 tbsp chopped cilantro (optional)
  • 2/3 cup plain fat-free greek yogurt
  • 3 tbsp full fat mayonnaise
  • 1 tbsp fresh lemon juice
  • 1 tbsp honey
  • 1 tsp ground coriander
  • 3/4 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
  • 1 pinch ground cardamom or nutmeg
  • salt and freshly ground black pepper

Steps

  1. Whisk the yogurt, mayonnaise, lemon juice, honey, coriander, cumin, ginger, turmeric, cardamom, salt, and pepper in a large bowl.
  2. Add the chicken, grapes, celery, almonds, green onions, and cilantro.
  3. Fold the ingredients together until evenly coated.
  4. Check that the thickest part of the poultry reaches 165 F before serving.
  5. Chill the salad for 10 minutes before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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