Dinner for 4
Curry Chicken Salad
$7.79for 420 minServes 4
Cooked chicken, grapes, celery, almonds, and green onions are coated in a creamy yogurt dressing with warm spices.

Photo: cookingclassy.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken breast, 0.8 lb$3.49/lb typical | 0.8 lb | $2.73Typical price | |
| Grapes, 0.3 lb$2.49/lb typical | 0.3 lb | $0.78Typical price | |
| Celery, 0.25$2.29 each typical | 0.25 | $0.43Typical price | |
| Nuts and seeds, 2.25 oz$0.70/oz typical | 2.25 oz | $1.57Typical price | |
| Green onions, 0.25$1.19 each typical | 0.25 | $0.40Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.07Typical price | |
| Sour cream, 5.75 oz$0.14/oz typical | 5.75 oz | $0.79Typical price | |
| Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.20Typical price | |
| Total for the servings shown | $7.79 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
Pantry staples you likely have
Mustard, mayo, ketchupHoney or maple syrupDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
IndianGluten-freeHigh-proteinBudgetFamilyDinnersLunchesNo-cookSummer
$1.95 per serving$7.79 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 1/2 cups cooked diced boneless skinless chicken breasts
- 1 cup small grapes
- 3/4 cup diced celery
- 1/2 cup fisher sliced almonds
- 1/3 cup chopped green onions
- 3 tbsp chopped cilantro (optional)
- 2/3 cup plain fat-free greek yogurt
- 3 tbsp full fat mayonnaise
- 1 tbsp fresh lemon juice
- 1 tbsp honey
- 1 tsp ground coriander
- 3/4 tsp ground cumin
- 1/2 tsp ground ginger
- 1/4 tsp turmeric
- 1 pinch ground cardamom or nutmeg
- salt and freshly ground black pepper
Steps
- Whisk the yogurt, mayonnaise, lemon juice, honey, coriander, cumin, ginger, turmeric, cardamom, salt, and pepper in a large bowl.
- Add the chicken, grapes, celery, almonds, green onions, and cilantro.
- Fold the ingredients together until evenly coated.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Chill the salad for 10 minutes before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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