Dinner for 6

Edamame Chicken Salad

Name: Edamame Chicken Salad
Total time: 20 min
Yield: 6 servings
Cuisine: Japanese
Ingredients: 3 tbsp reduced sodium soy sauce; 3 tbsp rice vinegar; 1 1/2 tbsp toasted sesame oil; 1 1/2 tbsp honey; 1 tbsp tahini; 1 tbsp freshly minced ginger; 2 large garlic cloves; optional for a kick: 1/4 tsp red pepper flakes; 3 cups shredded rotisserie chicken; 1 cup shelled edamame; 1 bags (8 oz) coleslaw mix; 3/4 cup cilantro; 1/2 cup chopped green onions; 1/3 cup toasted chopped cashews

$6.21for 420 minServes 6

Shredded chicken, edamame, and coleslaw mix are tossed with a sesame soy ginger dressing for a crisp meal.

Edamame Chicken Salad with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Fresh ginger, 0.25 oz$0.40/oz typical	0.25 oz	$0.10Typical price
	Garlic, 2$0.75 each typical	2	$1.50Typical price
	Chicken breast, 0.95 lb$3.49/lb typical	0.95 lb	$3.27Typical price
	Frozen vegetables, 5 oz$0.10/oz typical	5 oz	$0.50Typical price
	Cabbage, 0.5 lb$0.79/lb typical	0.5 lb	$0.40Typical price
	Fresh herbs (cilantro, 0.5$1.49 each typical	0.5	$0.56Typical price
	Green onions, 0.5$1.19 each typical	0.5	$0.59Typical price
	Nuts and seeds, 1.5 oz$0.70/oz typical	1.5 oz	$1.05Typical price
Total for the servings shown		$9.32

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Soy sauceVinegarAsian sauces and pastesHoney or maple syrup

Not included in the cost.

20 minstart to table
Easydifficulty
6servings as written
$typical cost tier

Japanese Dairy-free High-protein Budget Family Lunches Dinners No-cook Summer

Typical price

$1.55 per serving$6.21 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

3 tbsp reduced sodium soy sauce
3 tbsp rice vinegar
1 1/2 tbsp toasted sesame oil
1 1/2 tbsp honey
1 tbsp tahini
1 tbsp freshly minced ginger
2 large garlic cloves
optional for a kick: 1/4 tsp red pepper flakes
3 cups shredded rotisserie chicken
1 cup shelled edamame
1 bags (8 oz) coleslaw mix
3/4 cup cilantro
1/2 cup chopped green onions
1/3 cup toasted chopped cashews

Steps

Whisk soy sauce, rice vinegar, sesame oil, honey, tahini, ginger, garlic, and red pepper flakes for 5 minutes.
Combine the chicken, edamame, coleslaw mix, cilantro, green onions, and cashews in a large bowl.
Pour the dressing over the salad and toss for 5 minutes until evenly coated.
Check that the thickest part of the poultry reaches 165 F before serving.
Let the salad stand for 10 minutes so the vegetables absorb the dressing.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.