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High-protein American No-cook lunches recipes

34 recipes, from $1.44 a serving

34 recipes, cheapest per serving first

$1.44 Healthy Chicken Salad $1.44 per serving 15 min35 g protein
$1.52 Chicken Cucumber Avocado Salad $1.52 per serving 10 min30 g protein
$1.75 Chicken Salad with romaine and salad greens $1.75 per serving 15 min
$2.16 Chicken Salad with oatsOn sale $2.16 per serving 30 min
$1.78 Honey Mustard Chicken SaladOn sale $1.78 per serving 20 min36 g protein
$1.86 Northwest Chicken SaladOn sale $1.86 per serving 45 min35 g protein
$1.95 Chopped Chicken Salad With BaconOn sale $1.95 per serving 33 min30 g protein
$2.77 Hot Turkey SaladOn sale $2.77 per serving 30 min
$1.77 Apple Barbecue Pulled PorkOn sale $1.77 per serving 6 hr
$2.30 Grilled Salmon Avocado SaladOn sale $2.30 per serving 45 min61 g protein
$2.22 Cobb SaladOn sale $2.22 per serving 30 min50 g protein
$2.56 Dijon Dill Salmon SaladOn sale $2.56 per serving 20 min37 g protein
$2.99 Grilled Chicken SaladOn sale $2.99 per serving 37 min33 g protein
$2.16 Chilled Shrimp Tortellini SaladOn sale $2.16 per serving 20 min37 g protein
$3.06 Butternut Apple Turkey SaladOn sale $3.06 per serving 20 min33 g protein
$3.39 Grilled Chicken Feta Chickpea SaladOn sale $3.39 per serving 5 min34 g protein
$3.42 Chicken Strawberry SaladOn sale $3.42 per serving 15 min30 g protein
$3.86 Grilled Chicken Salad with romaine and salad greensOn sale $3.86 per serving 10 min63 g protein
$3.33 Salmon Cobb Salad with baconOn sale $3.33 per serving 25 min31 g protein
$3.41 Shrimp Avocado SaladOn sale $3.41 per serving 30 min34 g protein
$4.07 Classic Cobb SaladOn sale $4.07 per serving 40 min39 g protein
$5.01 Green Goddess Chicken SaladOn sale $5.01 per serving 32 min53 g protein
$4.87 Grilled Skirt Steak Brussels SaladOn sale $4.87 per serving 30 min51 g protein
$4.65 BLT Chicken SaladOn sale $4.65 per serving 15 min39 g protein
$4.37 Green Goddess Chicken Caesar SaladOn sale $4.37 per serving 20 min55 g protein
$6.01 Sesame Grilled Steak SaladOn sale $6.01 per serving 50 min51 g protein
$6.18 Strawberry Steak SaladOn sale $6.18 per serving 31 min34 g protein
$4.79 Salmon Salad with romaine and salad greensOn sale $4.79 per serving 30 min48 g protein
$7.83 Salmon Salad with Yogurt RanchOn sale $7.83 per serving 35 min45 g protein
$5.91 Buffalo Chicken SaladOn sale $5.91 per serving 5 min30 g protein
$4.46 Chopped Italian SaladOn sale $4.46 per serving 30 min
$3.01 Avocado Tuna Chickpea Salad $3.01 per serving 15 min
$3.28 Cobb Salad JarsOn sale $3.28 per serving 15 min
$4.98 Superfood Salad with Poppy Seed DressingOn sale $4.98 per serving 10 min

34 high-protein american no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.71 a serving and takes 30 minutes; 24 of 34 are done in 30 minutes or less. Most-used grocery items: chicken breast, romaine and salad greens, avocados, fresh herbs.

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