Dairy-free Middle Eastern lunches recipes
45 recipes, from $0.96 a serving
45 recipes, cheapest per serving first
$1.02
Herby Falafel
$1.02 per serving
$1.24
Afghan Tomato Cauliflower StewOn sale
$1.24 per serving
$1.49
Mediterranean Bulgur Salad
$1.49 per serving
$1.68
Coconut Curry Lentil Soup
$1.68 per serving
$1.74
Lamb Potato Tomato Stew
$1.74 per serving
$1.98
Falafel Wraps with Garlic MayoOn sale
$1.98 per serving
$2.35
Falafel LunchboxOn sale
$2.35 per serving
$2.21
Curry Chicken Quinoa SoupOn sale
$2.21 per serving
$2.17
Avocado Hummus Veggie SandwichOn sale
$2.17 per serving
$2.85
Roasted Vegetable Bowls
$2.85 per serving
$3.13
Broccoli Tahini Rice NoodlesOn sale
$3.13 per serving
$3.63
Cauliflower Sweet Potato Tacos
$3.63 per serving
$3.24
Bulgur Salad in a JarOn sale
$3.24 per serving
$4.51
Pretzel Crusted Chicken Schnitzel
$4.51 per serving
$4.23
Shawarma Chuck Roast
$4.23 per serving
$4.53
Eggplant Shakshuka
$4.53 per serving
$4.74
Sheet Pan MeatballsOn sale
$4.74 per serving
$9.47
Ghormeh Sabzi
$9.47 per serving
$0.65
Beet Hummus with canned beans
$0.65 per serving
$0.69
Creamy Tahini Cabbage Slaw
$0.69 per serving
$0.73
Chickpea Spinach Medley
$0.73 per serving
$1.12
Israeli Salad
$1.12 per serving
$1.11
Tangy Potato SaladOn sale
$1.11 per serving
$1.19
Cauliflower Pomegranate SaladOn sale
$1.19 per serving
$1.32
Afghan Tomato Cucumber Salad
$1.32 per serving
$1.50
Pearl Couscous Salad with cherry and grape tomatoesOn sale
$1.50 per serving
$1.69
Middle Eastern Tomato Salad
$1.69 per serving
$1.69
Fattoush SaladOn sale
$1.69 per serving
$2.11
Dill Pasta SaladOn sale
$2.11 per serving
$1.79
Strawberry TaboulehOn sale
$1.79 per serving
$1.93
Hummus Pasta SaladOn sale
$1.93 per serving
$2.29
Southwestern Pasta SaladOn sale
$2.29 per serving
$2.35
Green Bean Herb Salad
$2.35 per serving
$2.25
Roasted Squash Hummus SaladOn sale
$2.25 per serving
$2.36
Israeli Chopped SaladOn sale
$2.36 per serving
$2.63
Avocado Hummus PitaOn sale
$2.63 per serving
$3.21
Rainbow Hummus PlateOn sale
$3.21 per serving
$3.47
Roasted Sweet Potato Kale Salad with mintOn sale
$3.47 per serving
- $3.73 Moroccan Chicken PitasOn sale $3.73 per serving
- $2.80 Chipotle Shrimp KebabsOn sale $2.80 per serving
- $4.79 Middle Eastern Olive Chicken StewOn sale $4.79 per serving
- $5.26 Chicken Tagine $5.26 per serving
None of these match. Clear the filter to see all 45.
45 dairy-free middle eastern lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $2.18 a serving and takes 35 minutes; 21 of 45 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, lemons and limes, cucumbers.
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6 more in collections
Dairy-free Japanese lunches 56Dairy-free Thai lunches 55Dairy-free Mexican 30-minute lunches 51Dairy-free Grill lunches 49Vegetarian Middle Eastern lunches 47Dairy-free Mediterranean lunches 40
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