Dinner for 4

Cauliflower Sweet Potato Tacos

Name: Cauliflower Sweet Potato Tacos
Total time: 40 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 2 sweet potatoes; 1 small medium head cauliflower; 1 cans (15 oz) black beans; 1 red or yellow bell pepper; 2 tbsp extra virgin olive oil; 2 tbsp liquid from canned chipotles in adobo; 1 tsp smoked paprika; 1/2 tsp cumin; 1/2 tsp garlic powder; 1 tsp kosher salt; 8 corn tortillas; 7 oz store-bought guacamole (optional); shredded cabbage or chopped romaine (optional); 2 tbsp apple cider vinegar; 1/2 tbsp fresh lemon or lime juice; 1 chipotle pepper in adobo sauce; 2 tsp pure maple syrup; 1/2 tsp fine sea salt; 1/4 cup tahini; 5 1/2 tbsp water (optional)

$12.12for 440 minServes 4

Roasted sweet potatoes, cauliflower, peppers, and black beans fill corn tortillas with a smoky chipotle tahini sauce.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sweet potatoes, 1 lb$1.29/lb typical	1 lb	$1.29Typical price
	Cauliflower, 1$3.29 each typical	1	$3.29Typical price
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Canned chiles and chipotles in adobo, 2 oz$0.35/oz typical	2 oz	$0.70Typical price
	Tortillas, 8$0.30 each typical	8	$2.40Typical price
	Alfredo, 3.5 oz$0.18/oz typical	3.5 oz	$0.63Typical price
	Juice, 0.25 oz$0.04/oz typical	0.25 oz	$0.01Typical price
Total for the servings shown		$12.12

Swaps

Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Swap tortillas for pitaabout $0.25/each more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperVinegarHoney or maple syrupAsian sauces and pastes

Not included in the cost.

40 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Middle Eastern Vegetarian Dairy-free Budget Family Lunches Dinners Fall

Typical price

$3.03 per serving$12.12 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 sweet potatoes
1 small medium head cauliflower
1 cans (15 oz) black beans
1 red or yellow bell pepper
2 tbsp extra virgin olive oil
2 tbsp liquid from canned chipotles in adobo
1 tsp smoked paprika
1/2 tsp cumin
1/2 tsp garlic powder
1 tsp kosher salt
8 corn tortillas
7 oz store-bought guacamole (optional)
shredded cabbage or chopped romaine (optional)
2 tbsp apple cider vinegar
1/2 tbsp fresh lemon or lime juice
1 chipotle pepper in adobo sauce
2 tsp pure maple syrup
1/2 tsp fine sea salt
1/4 cup tahini
5 1/2 tbsp water (optional)

Steps

Heat the oven to 425 F and line a large baking sheet.
Cube the sweet potatoes, cut the cauliflower into small pieces, and slice the bell pepper.
Toss the vegetables with olive oil, chipotle liquid, smoked paprika, cumin, garlic powder, and salt.
Roast the vegetables for 25 minutes, stirring once halfway through.
Stir the tahini, water, chipotle pepper, maple syrup, vinegar, citrus juice, and sea salt in a small bowl.
Warm the black beans and tortillas, then fill the tortillas with the roasted vegetables, beans, guacamole, cabbage, and sauce.

Main ingredient on sale this week? See what to make with canned beans on sale.