Dairy-free Middle Eastern dinners recipes
76 recipes, from $1.00 a serving
76 recipes, cheapest per serving first
$1.00
Chickpea Falafel
$1.00 per serving
$1.09
Harissa Chickpeas
$1.09 per serving
$1.16
Chickpea Falafel with canned beans
$1.16 per serving
$1.20
Broad Bean Tamiya
$1.20 per serving
$1.24
Air Fryer Falafel
$1.24 per serving
$1.27
Ful Medames
$1.27 per serving
$1.31
Homemade Falafel
$1.31 per serving
$1.49
Mediterranean Bulgur Salad
$1.49 per serving
$1.73
Garlic Tomato Shakshouka
$1.73 per serving
$1.48
Quinoa Black Bean FalafelOn sale
$1.48 per serving
$1.68
Coconut Curry Lentil Soup
$1.68 per serving
$1.74
Lamb Potato Tomato Stew
$1.74 per serving
$1.86
Egyptian Kushari BowlOn sale
$1.86 per serving
$2.21
Curry Chicken Quinoa SoupOn sale
$2.21 per serving
$2.35
Chicken Mandi
$2.35 per serving
$1.97
Kabocha Quinoa Chickpea BowlsOn sale
$1.97 per serving
$2.37
Chicken MarbellaOn sale
$2.37 per serving
- $1.40 Chickpea Flax FalafelOn sale $1.40 per serving
- $2.20 Spicy Chicken CouscousOn sale $2.20 per serving
None of these match. Clear the filter to see all 24.
76 dairy-free middle eastern dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $2.44 a serving and takes 45 minutes; 14 of 76 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, onions, lemons and limes.
Most popular
$0.92
Iraqi Style Vegetable Latkes
$0.92 per serving
- $1.00
Chickpea Falafel
$1.00 per serving
- $1.05 Egyptian Lentils and Rice $1.05 per serving
- $1.09
Harissa Chickpeas
$1.09 per serving
- $1.16
Chickpea Falafel with canned beans
$1.16 per serving
$1.20
Red Lentil Hummus
$1.20 per serving
- $1.20
Broad Bean Tamiya
$1.20 per serving
$1.23
Potato Sambousé
$1.23 per serving
- $1.24
Air Fryer Falafel
$1.24 per serving
- $1.27
Ful Medames
$1.27 per serving
- $1.31
Homemade Falafel
$1.31 per serving
- $1.49
Mediterranean Bulgur Salad
$1.49 per serving
- $1.73
Garlic Tomato Shakshouka
$1.73 per serving
- $1.40 Chickpea Flax FalafelOn sale $1.40 per serving
- $1.48
Quinoa Black Bean FalafelOn sale
$1.48 per serving
$1.50
Pearl Couscous Salad with cherry and grape tomatoesOn sale
$1.50 per serving
- $1.47 Herbed Currant RiceOn sale $1.47 per serving
- $1.68
Coconut Curry Lentil Soup
$1.68 per serving
$1.57
Green Pea Chickpea FalafelsOn sale
$1.57 per serving
- $1.74
Lamb Potato Tomato Stew
$1.74 per serving
None of these match. Clear the filter to see all 24.
All 76 recipes, A to Z
Show the A to Z list
- Air Fryer Falafel
- Armenian-Style Leg of Lamb
- Avocado Hummus Pita
- Baked Tofu Shakshuka
- Beef and Lamb Lehmejun
- Beef Mandi
- Beef Tzimmes
- Broad Bean Tamiya
- Broccoli Tahini Rice Noodles
- Bulgur Salad in a Jar
- Cauliflower Sweet Potato Tacos
- Chicken Mandi
- Chicken Marbella
- Chicken Shashlik
- Chicken Shawarma Quinoa Bowls
- Chicken Tagine
- Chickpea Falafel
- Chickpea Falafel with canned beans
- Chickpea Flax Falafel
- Chickpea Shawarma Bowls
- Citrus Cinnamon Roast Lamb
- Coconut Curry Lentil Soup
- Couscous with Pistachios and Dried Fruit
- Creamy Hummus Pasta Bake
- Cumin Lemon Chicken Wings
- Curry Chicken Quinoa Soup
- Dill Pasta Salad
- Egyptian Kushari Bowl
- Egyptian Lentils and Rice
- Freekeh Lamb Soup
- Ful Medames
- Garlic Tomato Shakshouka
- Ghormeh Sabzi
- Ginger Chili Lamb Chops
- Green Pea Chickpea Falafels
- Harissa Chickpeas
- Harissa Salmon
- Herbed Currant Rice
- Homemade Falafel
- Hummus Pasta Salad
- Instant Pot Chicken Ghallaba
- Iranian Shami Kebab
- Iraqi Style Vegetable Latkes
- Kabocha Quinoa Chickpea Bowls
- Lamb Meatballs
- Lamb Potato Tomato Stew
- Lemon chicken and vegetable kebabs
- Lemony Tahini Tagliatelle
- Lentils with Apricots
- Meat-Stuffed Grape Leaves
- Mediterranean Bulgur Salad
- Middle Eastern Olive Chicken Stew
- Moroccan Salmon Skillet
- Moroccan Vegetable Platter
- Pearl Couscous Salad with cherry and grape tomatoes
- Pork with Cucumber Apricot Couscous
- Potato Sambousé
- Pretzel Crusted Chicken Schnitzel
- Quinoa Black Bean Falafel
- Quinoa Tabouli
- Red Lentil Hummus
- Roasted Eggplant Lentils
- Roasted Eggplant with Couscous
- Roasted Squash Hummus Salad
- Roasted Sweet Potato Kale Salad with mint
- Shawarma Chuck Roast
- Sheet Pan Meatballs
- Shrimp Steak Kebabs
- Smoky Chicken Skewers
- Southwestern Pasta Salad
- Spicy Chicken Couscous
- Split Pea Hummus
- Steak and Pepper Kebabs
- Syrian Spaghetti
- Tahini Potato Kale Tamales
- Tempeh Seekh Kebabs
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