Lunche for 4
Middle Eastern Tomato Salad
$6.77for 415 minServes 4
Tomatoes, cucumber, onion, parsley, and mint are tossed with lemon, garlic, and olive oil for a crisp salad.

Photo: pinchofyum.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Garlic, a little$0.75 each typical | a little | $0.08Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Mint, 0.25$1.99 each typical | 0.25 | $0.44Typical price | |
| Cucumbers, 1$0.89 each typical | 1 | $0.89Typical price | |
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Fresh tomatoes, 1 lb$1.99/lb typical | 1 lb | $1.99Typical price | |
| Fresh herbs (cilantro, 1$1.49 each typical | 1 | $1.49Typical price | |
| Total for the servings shown | $6.77 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
Middle EasternVegetarianVeganDairy-freeGluten-freeLow-carbBudgetLunchesSide dishesNo-cookHolidayBack to schoolSpringSummer
$1.69 per serving$6.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 clove garlic
- 1 lemon
- 1/2 cup olive oil
- 1 tbsp minced fresh mint leaves
- 1 english cucumber
- 1 onion
- 1 lb tomatoes
- 1 bunch fresh parsley
- 4 sprigs fresh mint
- 1/4 tsp salt
Steps
- Juice the lemon and whisk it with olive oil, garlic, minced mint, and salt in a small bowl.
- Chop the cucumber, onion, and tomatoes into bite-size pieces.
- Chop the parsley and mint leaves.
- Toss the vegetables and herbs with the dressing, then serve within 15 minutes.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
No-cook 30-minute lunches 552Vegetarian No-cook lunches 458Gluten-free 30-minute lunches 416Dairy-free No-cook lunches 335





