High-protein Japanese dinners recipes
56 recipes, from $1.13 a serving
56 recipes, cheapest per serving first
$1.38 Grilled Teriyaki ChickenOn sale $1.38 per serving
$2.52 Teriyaki-style chicken stir-fry with rice $2.52 per serving
$3.26 Instant Pot Katsu CurryOn sale $3.26 per serving
$4.18 Instant Pot SalmonOn sale $4.18 per serving
$1.55
Edamame Chicken Salad
$1.55 per serving
$1.61
Teriyaki Chicken
$1.61 per serving
$1.73
Pork Tonkatsu
$1.73 per serving
$1.50
Chicken Teriyaki with wildOn sale
$1.50 per serving
$1.98
Asian Grilled ChickenOn sale
$1.98 per serving
$2.28
Teriyaki Chicken with green onions
$2.28 per serving
$2.18
Maple Miso ChickenOn sale
$2.18 per serving
$2.25
Chicken Teriyaki
$2.25 per serving
$1.76
Chicken Teriyaki with green onionsOn sale
$1.76 per serving
$1.96
Chicken Tsukune SkewersOn sale
$1.96 per serving
$2.50
Sesame Chicken Noodles
$2.50 per serving
$2.58
Crockpot Teriyaki ChickenOn sale
$2.58 per serving
$2.15
Air Fryer Chicken ThighsOn sale
$2.15 per serving
$1.86
Fried ShrimpOn sale
$1.86 per serving
$3.17
Chicken Udon Noodles
$3.17 per serving
$3.07
Spicy Udon Noodles
$3.07 per serving
$3.11
Chicken Yakisoba
$3.11 per serving
$3.08
Air Fryer Turkey MeatballsOn sale
$3.08 per serving
$3.18
Teriyaki Pork Meatballs
$3.18 per serving
$3.22
Beef GyudonOn sale
$3.22 per serving
$2.62
Shrimp Cauliflower Sushi BowlsOn sale
$2.62 per serving
$2.96
Chicken Katsu BowlsOn sale
$2.96 per serving
$3.72
Spicy Tofu Ramen
$3.72 per serving
$3.77
Asian Chicken Noodle Soup
$3.77 per serving
$3.99
Chicken Katsu Curry
$3.99 per serving
$4.10
Curry RamenOn sale
$4.10 per serving
$3.36
Teriyaki Salmon NoodlesOn sale
$3.36 per serving
$3.23
Sheet Pan Teriyaki ShrimpOn sale
$3.23 per serving
$3.06
Baked Miso SalmonOn sale
$3.06 per serving
$3.08
Teriyaki Salmon with green onionsOn sale
$3.08 per serving
$4.37
Teriyaki Chicken BowlsOn sale
$4.37 per serving
$3.30
Honey Lime Shrimp Rice BowlsOn sale
$3.30 per serving
$4.75
Teriyaki Chicken PizzaOn sale
$4.75 per serving
$5.01
Chicken Egg Ramen Bowls
$5.01 per serving
$4.39
Teriyaki Salmon Rice BowlsOn sale
$4.39 per serving
$5.61
Homemade Chicken RamenOn sale
$5.61 per serving
$5.62
Teriyaki Poached EggsOn sale
$5.62 per serving
$4.27
Teriyaki Salmon BowlOn sale
$4.27 per serving
$5.81
Spicy Miso Sesame RamenOn sale
$5.81 per serving
$4.02
Asian SalmonOn sale
$4.02 per serving
$5.70
Asian-Style Tenderloin Steaks
$5.70 per serving
$4.25
Teriyaki SalmonOn sale
$4.25 per serving
$5.50
Tea Poached Salmon Noodle BowlsOn sale
$5.50 per serving
$4.91
Teriyaki Salmon with pineapple and mangoOn sale
$4.91 per serving
$5.30
Ponzu Salmon BowlsOn sale
$5.30 per serving
$2.86
Pan-Seared Salmon with GlazeOn sale
$2.86 per serving
$4.67
Salmon Salad with Ginger DressingOn sale
$4.67 per serving
$5.81
Seared Tuna with Cucumber SaladOn sale
$5.81 per serving
- $1.13 Japanese Braised Chicken $1.13 per serving
- $1.88 Japanese Chicken WingsOn sale $1.88 per serving
- $1.85 Garlic Wasabi Pork ChopsOn sale $1.85 per serving
- $2.66 Shrimp Teriyaki Stir-FryOn sale $2.66 per serving
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56 high-protein japanese dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.58 a serving and takes 30 minutes; 33 of 56 are done in 30 minutes or less. Most-used grocery items: garlic, green onions, fresh ginger, nuts and seeds.
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