Dinner for 4

Asian Grilled Chicken

Name: Asian Grilled Chicken
Total time: 203 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 8 thin boneless skinless chicken breast cutlets; 2 tbsp lemon juice; 2 tbsp toasted sesame seeds (optional); 2 cloves garlic; 2 tsp fresh ginger; 2 green onions; 1/4 cup low sodium soy sauce; 1/4 cup teriyaki sauce; 1 tsp honey; 2 tsp sesame oil; scallions (optional)

$7.24for 4203 minServes 4

Chicken cutlets marinate in soy, teriyaki, lemon, garlic, and ginger before grilling until tender and fully cooked.

Asian Grilled Chicken with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1.5 lb$3.49/lb typical	1.5 lb	$5.24Typical price
	Juice, 1 oz$0.04/oz typical	1 oz	$0.04Typical price
	Nuts and seeds, 0.25 oz$0.70/oz typical	0.25 oz	$0.20Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.07Typical price
	Green onions, 0.5$1.19 each typical	0.5	$0.64Typical price
Total for the servings shown		$7.24

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Soy sauceHoney or maple syrupAsian sauces and pastes

Not included in the cost.

203 minstart to table
Involveddifficulty
4servings as written
$typical cost tier

Japanese Dairy-free High-protein Budget Family Dinners Grill Summer grilling Summer

Typical price

$1.81 per serving$7.24 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

8 thin boneless skinless chicken breast cutlets
2 tbsp lemon juice
2 tbsp toasted sesame seeds (optional)
2 cloves garlic
2 tsp fresh ginger
2 green onions
1/4 cup low sodium soy sauce
1/4 cup teriyaki sauce
1 tsp honey
2 tsp sesame oil
scallions (optional)

Steps

Mince the garlic, ginger, and green onions, then whisk them with soy sauce, teriyaki sauce, lemon juice, honey, and sesame oil in a large bowl.
Add the chicken, turn to coat, cover, and refrigerate for 3 hours.
Heat an outdoor grill to medium-high, about 400 F, and oil the grates.
Grill the chicken cutlets for 4 to 6 minutes per side, brushing with marinade only during the first few minutes.
Check the thickest cutlet with a thermometer and remove the chicken when it reaches 165 F.
Rest the chicken for 5 minutes, then sprinkle with sesame seeds and scallions if using.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.