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High-protein Instant Pot lunches recipes

43 recipes, from $1.52 a serving

43 recipes, cheapest per serving first

$1.52 Instant Pot Onion Pork Chops $1.52 per serving 30 min31 g protein
$1.71 Instant Pot Beef Barley SoupOn sale $1.71 per serving 90 min35 g protein
$1.83 Instant Pot Beef RaguOn sale $1.83 per serving 70 min44 g protein
$1.66 Achiote Pork SandwichesOn sale $1.66 per serving 65 min38 g protein
$1.77 Instant Pot Tomato Pork ChopsOn sale $1.77 per serving 30 min31 g protein
$2.32 Southwest Chicken SoupOn sale $2.32 per serving 26 min57 g protein
$2.44 Chicken Breast in Instant Pot $2.44 per serving 22 min35 g protein
$2.32 Chinese Chicken Noodle Soup $2.32 per serving 60 min35 g protein
$2.44 Instant Pot Ham and Bean Soup $2.44 per serving 1.5 hr42 g protein
$2.32 Instant Pot Thai Green CurryOn sale $2.32 per serving 60 min38 g protein
$2.12 Instant Pot Lemongrass ChickenOn sale $2.12 per serving 30 min39 g protein
$2.55 Instant Pot RibsOn sale $2.55 per serving 85 min36 g protein
$2.40 Instant Pot PastaOn sale $2.40 per serving 25 min30 g protein
$2.57 Instant Pot Taco SoupOn sale $2.57 per serving 30 min30 g protein
$1.81 Instant Pot Kalua PorkOn sale $1.81 per serving 80 min36 g protein
$2.26 Instant Pot Pork Chili VerdeOn sale $2.26 per serving 65 min
$2.32 Instant Pot Butter ChickenOn sale $2.32 per serving 42 min43 g protein
$3.02 Instant Pot GoulashOn sale $3.02 per serving 30 min30 g protein
$3.72 Instant Pot Turkey Breast $3.72 per serving 60 min41 g protein
$3.47 Creamy Tomato Tortellini Soup with chickenOn sale $3.47 per serving 35 min
$3.99 Instant Pot Chicken Noodle Soup $3.99 per serving 45 min36 g protein
$3.12 Instant Pot Pork ChopsOn sale $3.12 per serving 40 min53 g protein
$3.96 Beef Mushroom Stew $3.96 per serving 55 min53 g protein
$4.08 Instant Pot Country RibsOn sale $4.08 per serving 60 min34 g protein
$3.91 Instant Pot MeatloafOn sale $3.91 per serving 65 min37 g protein
$4.32 Instant Pot Brisket $4.32 per serving 2 hr42 g protein
$3.90 Instant Pot Chicken SoupOn sale $3.90 per serving 60 min31 g protein
$4.63 Instant Pot Soy Sauce Chicken and Rice $4.63 per serving 35 min47 g protein
$4.90 Instant Pot Black-Eyed PeasOn sale $4.90 per serving 55 min37 g protein
$4.97 Pressure Cooker Beef StewOn sale $4.97 per serving 90 min40 g protein
$4.40 Instant Pot Mushroom Gravy Pork ChopsOn sale $4.40 per serving 50 min52 g protein
$5.28 Instant Pot Tomato BeefOn sale $5.28 per serving 75 min48 g protein
$4.18 Instant Pot SalmonOn sale $4.18 per serving 25 min67 g protein
$4.50 Instant Pot JambalayaOn sale $4.50 per serving 50 min31 g protein
$6.63 Oxtail Adobo TacosOn sale $6.63 per serving 60 min53 g protein
$5.88 Instant Pot Roast Beef $5.88 per serving 90 min52 g protein
$8.21 Instant Pot Turkey Legs $8.21 per serving 40 min68 g protein
$5.71 Instant Pot Pork RoastOn sale $5.71 per serving 60 min35 g protein
$6.61 Instant Pot Garlic Beef Rice Bowl $6.61 per serving 80 min31 g protein
$8.15 Birria RamenOn sale $8.15 per serving 80 min
$10.82 Pressure Cooker Turkey DinnerOn sale $10.82 per serving 60 min
$7.42 Korean Short Rib Soup $7.42 per serving 80 min
$9.47 Ghormeh Sabzi $9.47 per serving 65 min

43 high-protein instant pot lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.92 a serving and takes 60 minutes; 9 of 43 are done in 30 minutes or less. Most-used grocery items: garlic, onions, broth, canned tomatoes.

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