Dinner for 4

Baked Chicken Garlic Orzo

Name: Baked Chicken Garlic Orzo
Total time: 80 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: nonstick cooking spray; 4 boneless skinless chicken breast halves; 1/4 cup dry white wine; 10 oz uncooked orzo pasta; 1 cup chopped onion; 4 cloves garlic; 2 tbsp chopped fresh parsley; 1 tsp dried oregano leaves; 1 can (14 oz) chicken broth; 1/4 cup water; paprika; 1 tsp lemon pepper; 1/4 tsp salt; 2 tsp olive oil

$10.99for 480 minServes 4

Chicken breasts bake over seasoned orzo with onion, garlic, broth, wine, and parsley until tender and fully cooked.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Pasta, 10 oz$0.10/oz typical	10 oz	$1.00Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.30Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.09Typical price
	Broth, 14 oz$0.07/oz typical	14 oz	$0.98Typical price
Total for the servings shown		$10.99

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap pasta for egg noodlesabout $0.04/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil

Not included in the cost.

80 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Mediterranean Dairy-free High-protein Budget Family Dinners

Typical price

$2.75 per serving$10.99 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

nonstick cooking spray
4 boneless skinless chicken breast halves
1/4 cup dry white wine
10 oz uncooked orzo pasta
1 cup chopped onion
4 cloves garlic
2 tbsp chopped fresh parsley
1 tsp dried oregano leaves
1 can (14 oz) chicken broth
1/4 cup water
paprika
1 tsp lemon pepper
1/4 tsp salt
2 tsp olive oil

Steps

Heat the oven to 375 F and coat a 9-by-13-inch baking dish with cooking spray.
Season the chicken breasts with paprika, lemon pepper, and salt.
Stir the orzo, onion, garlic, oregano, broth, water, wine, olive oil, and parsley together in the baking dish.
Set the chicken over the orzo and cover the dish tightly with foil.
Bake for 40 to 45 minutes until the orzo is tender and the chicken reaches 165 F.
Remove the foil and let the dish rest for 10 minutes before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.