Dinner for 6
Artichoke Cod with Tomatoes
$11.31for 430 minServes 6
This cod dish bakes fish with artichokes, sun-dried tomatoes, green onions, garlic, and olive oil.
Photo: tasteofhome.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Artichoke hearts, 3 oz$0.18/oz typical | 3 oz | $0.54Typical price |
 | Green onions, 0.25$1.19 each typical | 0.25 | $0.34Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.08Typical price |
 | White fish (tilapia, 2.25 lb$6.99/lb typical | 2.25 lb | $15.73Typical price |
| Total for the servings shown | $16.97 | ||
Swaps
- Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 6servings as written
- $$typical cost tier
MediterraneanDairy-freeGluten-freeLow-carbFamilyDinnersSpringSummer
$2.83 per serving$11.31 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 can (14 oz) quartered water-packed artichoke hearts
- 1/2 cup julienned soft sun-dried tomatoes
- 2 green onions
- 3 tbsp olive oil
- 1 clove garlic
- 6 cod fillets
- 1 tsp salt
- 1/2 tsp pepper
- optional: salad greens and lemon wedges
Steps
- Heat the oven to 425 F and lightly oil a 9-by-13-inch baking dish.
- Mix the drained artichokes, sun-dried tomatoes, green onions, garlic, and olive oil in a bowl.
- Arrange the cod fillets in the baking dish and season them with salt and pepper.
- Spoon the artichoke mixture over the cod and bake for 12 to 15 minutes, until the fish reaches 145 F and flakes easily.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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