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Dinner for 4

Salmon en Papillote

$14.01for 422 minServes 4

Salmon, zucchini, and fennel cook in sealed packets with lemon, dill, olive oil, salt, and pepper.

Salmon en Papillote with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets, 1 lb$9.99/lb typical1 lb$9.99Typical price
Zucchini and summer squash, 0.4 lb$1.79/lb typical0.4 lb$0.67Typical price
Fennel, 1$2.49 each typical1$2.49Typical price
Lemons and limes, 1$0.60 each typical1$0.60Typical price
Total for the servings shown$14.01

Swaps

  • Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
  • Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

  • 22 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$$typical cost tier

FrenchDairy-freeGluten-freeLow-carbHigh-proteinFamilyLunchesDinnersSheet panBack to school

Typical price

$3.50 per serving$14.01 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 lb salmon
  • 1 small zucchini
  • 1 head fennel
  • 1 lemon
  • 1 tsp dried dill
  • 1 tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • 1/2 tsp freshly cracked black pepper

Steps

  1. Heat the oven to 400 F and cut four large sheets of parchment paper.
  2. Slice the zucchini and fennel thinly, then divide them among the parchment sheets.
  3. Place the salmon over the vegetables and season with dill, salt, pepper, olive oil, and lemon slices.
  4. Fold and seal each parchment packet, then place the packets on a sheet pan.
  5. Bake for 14 to 16 minutes, until the salmon flakes easily or reaches 145 F.
  6. Open the packets carefully and finish with lemon juice.

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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