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Home / Recipes / American

Dinner for 1

Baked Salmon

$17.18for 420 minServes 1

Salmon gets coated with a seasoned brown sugar mixture, then bakes on a sheet pan until flaky.

Baked Salmon

Photo: themodernproper.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets, 0.4 lb$9.99/lb typical0.4 lb$3.75Typical price
Total for the servings shown$4.29

Swaps

  • Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices

Pantry staples you likely have

Syrups, molasses, powdered sugarSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Cooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 1servings (the source says 6, which counts pieces)
  • $$$typical cost tier

AmericanDairy-freeGluten-freeBudgetFamilyLunchesDinnersSheet panBack to school

Typical price

$4.29 per serving$17.18 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp brown sugar
  • 1 1/2 tsp kosher salt
  • 1 1/2 tsp sweet paprika
  • 1 1/2 tsp garlic powder
  • 1/2 tsp freshly cracked black pepper
  • 1 salmon fillet
  • 1 tbsp extra-virgin olive oil

Steps

  1. Heat the oven to 400 F and line a sheet pan with oil.
  2. Mix the brown sugar, salt, paprika, garlic powder, and pepper.
  3. Pat the salmon dry, brush it with olive oil, and rub on the seasoning.
  4. Place the salmon skin-side down on the pan and bake for 12 to 15 minutes.
  5. Check that the thickest part reaches 145 F or flakes easily before serving.

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