Dinner for 4

Pan Seared Salmon

Name: Pan Seared Salmon
Total time: 12 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 salmon filets; salt and black pepper; 2 tbsp butter

$15.42for 412 minServes 4

Salmon fillets cook in butter in a hot skillet until browned outside and flaky at the center.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 1.5 lb$9.99/lb typical	1.5 lb	$14.98Typical price
	Butter, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
Total for the servings shown		$15.41

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Salt and pepper

Not included in the cost.

12 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Gluten-free Low-carb Family Lunches Dinners Back to school

Typical price

$3.85 per serving$15.42 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 salmon filets
salt and black pepper
2 tbsp butter

Steps

Pat the salmon dry and season both sides with salt and black pepper.
Heat a large skillet over medium-high heat for 2 minutes.
Melt the butter in the skillet.
Sear the salmon for 4 minutes per side, or until it reaches 145 F and flakes easily.
Rest the salmon in the skillet for 1 minute before serving.

Main ingredient on sale this week? See what to make with salmon fillets on sale.