Dinner for 4

Pan-Seared Flank Steak

Name: Pan-Seared Flank Steak
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 lb flank steak; kosher salt; freshly ground black pepper; dry mustard; 3 tbsp softened butter

$14.18for 430 minServes 4

Flank steak gets a mustard butter coating, then sears in a hot skillet before resting and slicing.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Beef steak (sirloin, 1.5 lb$8.99/lb typical	1.5 lb	$13.48Typical price
	Butter, 1.5 oz$0.40/oz typical	1.5 oz	$0.60Typical price
Total for the servings shown		$14.18

Swaps

Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Salt and pepperMustard, mayo, ketchup

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Gluten-free Low-carb High-protein Family Dinners Summer grilling

Typical price

$3.55 per serving$14.18 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 lb flank steak
kosher salt
freshly ground black pepper
dry mustard
3 tbsp softened butter

Steps

Pat the flank steak dry and rub it with salt, pepper, and dry mustard.
Heat a large skillet over medium-high heat and add half the softened butter.
Sear the steak for 5 to 7 minutes per side, until it reaches 145 F.
Transfer the steak to a cutting board, spread with the remaining butter, and rest for 5 minutes.
Slice the steak thinly across the grain and serve.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.