Side dishe for 4

Kale Caesar Salad

Name: Kale Caesar Salad
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 bunch curly kale; 1/4 cup extra-virgin olive oil; 1 tbsp lemon juice; 1/2 tsp sea salt; 1/4 tsp black pepper; 1/2 cup greek yogurt; 1/2 cup grated parmesan cheese; 1 clove garlic; 1 tsp dijon mustard; 2 anchovy fillets (optional); 1 cup croutons

$7.42for 415 minServes 4

Massage kale with lemon and salt, then toss it with creamy Parmesan dressing, garlic, and crunchy croutons.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Kale, 1$2.49 each typical	1	$2.49Typical price
	Juice, 0.5 oz$0.04/oz typical	0.5 oz	$0.02Typical price
	Sour cream, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
	Parmesan, 1.75 oz$0.55/oz typical	1.75 oz	$0.96Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	White fish (tilapia, 0.3 lb$6.99/lb typical	0.3 lb	$2.18Typical price
	Bread crumbs, 4 oz$0.14/oz typical	4 oz	$0.56Typical price
Total for the servings shown		$7.42

Swaps

Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperMustard, mayo, ketchup

Not included in the cost.

15 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Budget Side dishes Lunches No-cook Summer

Typical price

$1.85 per serving$7.42 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 bunch curly kale
1/4 cup extra-virgin olive oil
1 tbsp lemon juice
1/2 tsp sea salt
1/4 tsp black pepper
1/2 cup greek yogurt
1/2 cup grated parmesan cheese
1 clove garlic
1 tsp dijon mustard
2 anchovy fillets (optional)
1 cup croutons

Steps

Strip the kale leaves from their stems, tear them into a large bowl, and massage them with lemon juice, salt, and pepper for 2 minutes.
Whisk the yogurt, Parmesan, garlic, mustard, anchovies, and olive oil in a small bowl.
Pour the dressing over the kale and toss until every leaf is coated.
Fold in the croutons and serve immediately.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.