Dinner for 4

Healthy Burger Bowl

Name: Healthy Burger Bowl
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground beef; 1/2 tsp onion powder; 1/2 tsp dried oregano; 1/2 tsp garlic powder; 1/2 tsp smoked paprika; 1 tsp salt; 1/2 tsp black pepper; 3 tbsp greek yogurt; 2 tbsp sugar free ketchup; 2 tbsp yellow mustard; 1 tbsp pickle juice; 1/4 tsp smoked paprika; 1/4 tsp onion powder; 1/4 tsp garlic powder; 1 tbsp dill relish or pickles; salt and pepper (optional); 3 cup leaf lettuce; 1 cup cherry tomatoes; 1/2 cup red onion; 2 cups cucumber; 1/4 cup baby pickles

$11.01for 420 minServes 4

Seasoned ground beef cooks in a skillet, then joins crisp vegetables and a tangy yogurt sauce in bowls.

Healthy Burger Bowl with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Ground beef, 1 lb$5.49/lb typical	1 lb	$5.49Typical price
	Sour cream, 1.5 oz$0.14/oz typical	1.5 oz	$0.22Typical price
	Pickles and olives, 2 oz$0.18/oz typical	2 oz	$0.34Typical price
	Romaine and salad greens, 0.5$2.49 each typical	0.5	$1.49Typical price
	Cherry and grape tomatoes, 5.25 oz$0.30/oz typical	5.25 oz	$1.59Typical price
	Red onions, 0.15 lb$1.49/lb typical	0.15 lb	$0.23Typical price
	Cucumbers, 1.25$0.89 each typical	1.25	$1.11Typical price
Total for the servings shown		$11.01

Swaps

Swap ground beef for ground turkeyabout $0.50/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperMustard, mayo, ketchup

Not included in the cost.

20 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

American Low-carb Budget Family Dinners Lunches Summer grilling

Typical price

$2.75 per serving$11.01 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb ground beef
1/2 tsp onion powder
1/2 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp smoked paprika
1 tsp salt
1/2 tsp black pepper
3 tbsp greek yogurt
2 tbsp sugar free ketchup
2 tbsp yellow mustard
1 tbsp pickle juice
1/4 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp garlic powder
1 tbsp dill relish or pickles
salt and pepper (optional)
3 cup leaf lettuce
1 cup cherry tomatoes
1/2 cup red onion
2 cups cucumber
1/4 cup baby pickles

Steps

Stir the Greek yogurt, ketchup, mustard, pickle juice, relish, and remaining spices in a small bowl.
Heat a large skillet over medium-high heat and lightly oil it.
Cook the ground beef with onion powder, oregano, garlic powder, smoked paprika, salt, and pepper for 8 to 10 minutes, breaking it apart, until it reaches 160 F.
Chop the lettuce, tomatoes, red onion, cucumber, and baby pickles.
Divide the vegetables and cooked beef among four bowls, then drizzle with the yogurt sauce.

Main ingredient on sale this week? See what to make with ground beef on sale.