Dinner for 4

Greek Chicken

Name: Greek Chicken
Total time: 180 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 chicken fillets or small boneless skinless chicken breasts pounded to an even thickness; 1 jar (12 oz) roasted red bell peppers (optional); 1 can (12 oz) artichoke hearts (optional); 1/2 cup sun-dried tomatoes (optional); 1 cup pitted kalamata olives (optional); 3 tbsp olive oil; 6 cloves garlic; 2 tbsp balsamic vinegar; 1 tbsp lemon juice; 2 tsp honey; 2 tsp dried oregano; 1 tsp each dried basil; 1/2 tsp each pepper; 1/2 cup feta cheese (optional); freshly chopped parsley (optional)

$11.86for 4180 minServes 4

Chicken marinates with garlic, lemon, balsamic vinegar, honey, and herbs before baking with Mediterranean vegetables.

Photo: carlsbadcravings.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Artichoke hearts, 7.5 oz$0.18/oz typical	7.5 oz	$1.35Typical price
	Pickles and olives, 2.5 oz$0.18/oz typical	2.5 oz	$0.45Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.45Typical price
	Swiss, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Lemons and limes, 0.25$0.60 each typical	0.25	$0.20Typical price
Total for the servings shown		$11.86

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilVinegarHoney or maple syrupDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

180 minstart to table
Involveddifficulty
4servings as written
$$typical cost tier

Mediterranean Gluten-free High-protein Budget Family Dinners

Typical price

$2.96 per serving$11.86 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 chicken fillets or small boneless skinless chicken breasts pounded to an even thickness
1 jar (12 oz) roasted red bell peppers (optional)
1 can (12 oz) artichoke hearts (optional)
1/2 cup sun-dried tomatoes (optional)
1 cup pitted kalamata olives (optional)
3 tbsp olive oil
6 cloves garlic
2 tbsp balsamic vinegar
1 tbsp lemon juice
2 tsp honey
2 tsp dried oregano
1 tsp each dried basil
1/2 tsp each pepper
1/2 cup feta cheese (optional)
freshly chopped parsley (optional)

Steps

Whisk the olive oil, garlic, balsamic vinegar, lemon juice, honey, oregano, basil, salt, and pepper in a baking dish.
Add the chicken and turn it to coat, then cover and refrigerate for 2 hours 30 minutes.
Heat the oven to 400 F and add the roasted peppers, artichokes, sun-dried tomatoes, and olives around the chicken.
Bake in a 9-by-13-inch dish for 25 to 30 minutes, until the thickest chicken reaches 165 F.
Sprinkle the chicken with feta and parsley, if using, and rest it for 5 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.