Dinner for 1

French Onion Pork Tenderloin

Name: French Onion Pork Tenderloin
Total time: 80 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 1/2 lb pork tenderloin; 1 large onion; 1 tsp garlic powder; 1/2 tsp kosher salt; 3/8 tsp fresh ground pepper; 1 bay leaf; 2 tbsp smart balance oil (optional); 1 package (1 1/2 oz) french onion soup mix; 2 cups warm water

$31.04for 480 minServes 1

Pork tenderloin bakes with onion, soup mix, garlic, and water until tender and reaches a safe internal temperature.

French Onion Pork Tenderloin with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Pork roast, 1.5 lb$2.49/lb typical	1.5 lb	$3.74Typical price
	Onions, 0.5 lb$1.29/lb typical	0.5 lb	$0.65Typical price
Total for the servings shown		$7.76

Swaps

Swap pork roast for beef chuck roastabout $4.50/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

80 minstart to table
Mediumdifficulty
1servings as written
$$$$typical cost tier

American Dairy-free Gluten-free Low-carb High-protein Dinners

Typical price

$7.76 per serving$31.04 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 lb pork tenderloin
1 large onion
1 tsp garlic powder
1/2 tsp kosher salt
3/8 tsp fresh ground pepper
1 bay leaf
2 tbsp smart balance oil (optional)
1 package (1 1/2 oz) french onion soup mix
2 cups warm water

Steps

Heat the oven to 350 F and slice the onion.
Place the pork tenderloin and onion in a 9-by-13-inch baking dish, then sprinkle with garlic powder, salt, and pepper.
Whisk the soup mix with warm water and pour it over the pork, then add the bay leaf.
Cover the dish and bake for 60 minutes, until the pork reaches 145 F in the center.
Rest the pork for 10 minutes, remove the bay leaf, and slice the tenderloin.

Main ingredient on sale this week? See what to make with pork roast, shoulder or loin on sale.