What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| White fish (tilapia, 0.4 lb$6.99/lb typical | 0.4 lb | $2.73Typical price | |
| Crackers, 15 oz$0.22/oz typical | 15 oz | $3.30Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price | |
| Lemons and limes, 0.5$0.60 each typical | 0.5 | $0.30Typical price | |
| Total for the servings shown | $6.79 | ||
Swaps
- Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Pantry staples you likely have
Mustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilSalt and pepper
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 3servings as written
- $$typical cost tier
AmericanDairy-freeHigh-proteinBudgetDinners
Typical price
$2.26 per serving$9.05 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 large cod or haddock filet
- 15 triscuit crackers
- 1/4 cup chipotle mayonnaise
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp finely chopped fresh parsley
- salt and pepper to taste (optional)
- lemon zest
Steps
- Heat the oven to 400 F and lightly oil a small baking dish.
- Crush the crackers and mix them with garlic powder, parsley, lemon zest, salt, pepper, and olive oil.
- Spread chipotle mayonnaise over the cod and press the cracker mixture on top.
- Bake the cod for 15 to 18 minutes, until it flakes easily or reaches 145 F.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$2.88 Grilled Cod $2.88 per serving
$2.91 Garlic Lemon Baked Tilapia $2.91 per serving
$3.40 Garlic Butter Haddock $3.40 per serving
$3.74 Seasoned Cod Fillets $3.74 per serving
$2.85 Baked Cod $2.85 per serving
$3.94 Blackened Cod $3.94 per serving
None of these match. Clear the filter to see all 6.







