Dinner for 3

Garlic Butter Haddock

Name: Garlic Butter Haddock
Total time: 15 min
Yield: 3 servings
Cuisine: American
Ingredients: 4 haddock fillets; 1 tbsp olive oil; 1/2 tsp onion powder; salt and black pepper; 3 tbsp butter; 3 cloves garlic; 4 sprigs fresh oregano; lemon wedges (optional)

$13.60for 415 minServes 3

Haddock cooks in a skillet with olive oil, garlic butter, onion powder, and oregano until flaky.

Garlic Butter Haddock with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	White fish (tilapia, 1.25 lb$6.99/lb typical	1.25 lb	$8.74Typical price
	Butter, 1.5 oz$0.40/oz typical	1.5 oz	$0.60Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Mint, 0.25$1.99 each typical	0.25	$0.32Typical price
	Lemons and limes, 0.25$0.60 each typical	0.25	$0.15Typical price
Total for the servings shown		$10.20

Swaps

Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

15 minstart to table
Easydifficulty
3servings (the source says 4, which counts pieces)
$$typical cost tier

American Gluten-free Low-carb Budget Family Dinners

Typical price

$3.40 per serving$13.60 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 haddock fillets
1 tbsp olive oil
1/2 tsp onion powder
salt and black pepper
3 tbsp butter
3 cloves garlic
4 sprigs fresh oregano
lemon wedges (optional)

Steps

Season the haddock with onion powder, salt, and pepper.
Heat the olive oil in a large skillet over medium heat for 2 minutes.
Cook the haddock for 3 minutes on each side.
Add the butter, garlic, and oregano, then spoon the melted butter over the fish for 3 minutes.
Cook until the haddock reaches 145 F and flakes easily.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.