What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned beans, 2.25 oz$0.09/oz typical | 2.25 oz | $0.20Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Salsa, 1.75 oz$0.14/oz typical | 1.75 oz | $0.26Typical price | |
| Avocados, 0.25$1.29 each typical | 0.25 | $0.32Typical price | |
| Green onions, 0.25$1.19 each typical | 0.25 | $0.30Typical price | |
| Total for the servings shown | $1.70 | ||
Swaps
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 15 minstart to table
- Easydifficulty
- 1servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsSpring
$1.70 per serving$6.79 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/3 cup garbanzo bean flour
- 1/3 cup water
- 1/4 tsp garlic powder
- 1/8 tsp salt
- pepper (optional)
- 2 eggs
- 3 1/2 tbsp salsa
- 1/4 an avocado
- sliced green onions (optional)
Steps
- Whisk the garbanzo bean flour, water, garlic powder, salt, and pepper into a smooth batter.
- Pour the batter into a lightly oiled 10-inch nonstick skillet over medium heat and cook for 4 minutes.
- Flip the crust and cook it for 2 minutes.
- Crack the eggs over the crust, cover the skillet, and cook for 4 minutes until firm.
- Spread the salsa over the eggs and top with avocado and green onions.
Main ingredient on sale this week? See what to make with eggs on sale.
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