Breakfast for 12
Almond Flour Pumpkin Muffins
$1.13for 435 minServes 12
Pumpkin, almond flour, eggs, and cinnamon make tender muffins baked in a twelve-cup pan with chocolate chips.

Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned pumpkin, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price | |
| Eggs, 3$0.30 each typical | 3 | $0.90Typical price | |
| Total for the servings shown | $3.40 | ||
Pantry staples you likely have
Syrups, molasses, powdered sugarCornstarch, vanilla, yeast, cocoaFlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolFall
$0.28 per serving$1.13 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/2 cup pumpkin puree
- 3 eggs
- 1/2 cup natural swerve sweetener
- 1 tsp vanilla extract
- 3 cups almond flour
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp cinnamon
- 1/2 cup + 1 tablespoon sugar-free chocolate chips
Steps
- Heat the oven to 350 F and line or lightly oil a 12-cup muffin pan.
- Stir together the pumpkin, eggs, sweetener, and vanilla in a large bowl.
- Mix the almond flour, baking powder, baking soda, salt, and cinnamon in another bowl.
- Stir the dry mixture into the pumpkin mixture until just combined.
- Fold in the chocolate chips and divide the batter among the muffin cups.
- Bake for 20 to 25 minutes, until the centers are firm and fully cooked.
Main ingredient on sale this week? See what to make with eggs on sale.
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Kid-friendly American breakfasts 543Dairy-free American breakfasts 285Dairy-free breakfasts 353






