Dinner for 4

Chicken Hummus Bowls

Name: Chicken Hummus Bowls
Total time: 15 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 1/2 lb cooked chicken; 1/3 cup extra virgin olive oil; 2 cloves garlic; 1 small lemon; 2 tbsp shallot; 1 tbsp red wine vinegar; 2 tsp honey; 1 tsp greek seasoning; 8 oz feta; 1/2 whole persian cucumber; 1 cup cherry tomatoes; 1/2 cup kalamata olives; optional garnishes/ serving pita chips

$15.29for 415 minServes 4

Cooked chicken, hummus, vegetables, feta, and olives fill bowls with a quick lemon-garlic dressing.

Photo: nospoonnecessary.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1.5 lb$3.49/lb typical	1.5 lb	$5.24Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Leeks and shallots, a little$3.49/lb typical	a little	$0.08Typical price
	Feta, 8 oz$0.70/oz typical	8 oz	$5.60Typical price
	Cucumbers, 0.5$0.89 each typical	0.5	$0.45Typical price
	Cherry and grape tomatoes, 5.25 oz$0.30/oz typical	5.25 oz	$1.59Typical price
	Pickles and olives, 2.5 oz$0.18/oz typical	2.5 oz	$0.45Typical price
Total for the servings shown		$15.29

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsHoney or maple syrupDried herbs, spices and seasoning blends

Not included in the cost.

15 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

Mediterranean High-protein Family Appetizers Dinners Snacks No-cook Back to school

Typical price

$3.82 per serving$15.29 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 lb cooked chicken
1/3 cup extra virgin olive oil
2 cloves garlic
1 small lemon
2 tbsp shallot
1 tbsp red wine vinegar
2 tsp honey
1 tsp greek seasoning
8 oz feta
1/2 whole persian cucumber
1 cup cherry tomatoes
1/2 cup kalamata olives
optional garnishes/ serving pita chips

Steps

Whisk the olive oil, lemon juice, vinegar, honey, garlic, shallot, and Greek seasoning in a small bowl.
Chop the cucumber and tomatoes, then halve the olives.
Spread the hummus among four bowls.
Top each bowl with chicken, cucumber, tomatoes, olives, and feta.
Check that the thickest part of the poultry reaches 165 F before serving.
Drizzle the dressing over the bowls and serve within 15 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.