Side dishe for 10

Broccoli Cauliflower Salad with berries

Name: Broccoli Cauliflower Salad with berries
Total time: 15 min
Yield: 10 servings
Cuisine: American
Ingredients: 2 heads broccoli; 1 head cauliflower; 2 1/2 cups shredded carrots; 1/2 cup sunflower seeds; 1 cup currants; 1/2 cup finely chopped fresh parsley; 1/2 cup raisins; 5 tbsp fresh lemon juice (optional); kosher salt (optional); kelp granules or herbamare (optional); pure maple syrup

$4.63for 415 minServes 10

This crunchy no-cook salad combines chopped vegetables, dried fruit, seeds, parsley, lemon juice, and maple syrup.

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Broccoli, 1 lb$1.99/lb typical	1 lb	$1.99Typical price
	Cauliflower, 1$3.29 each typical	1	$3.29Typical price
	Carrots, 0.7 lb$1.09/lb typical	0.7 lb	$0.77Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
	Berries, 5 oz$0.40/oz typical	5 oz	$2.00Typical price
	Fresh herbs (cilantro, 0.25$1.49 each typical	0.25	$0.37Typical price
	Dried fruit and raisins, 2.5 oz$0.45/oz typical	2.5 oz	$1.13Typical price
	Juice, 1.25 oz$0.04/oz typical	1.25 oz	$0.05Typical price
	Mint, a little$1.99 each typical	a little	$0.25Typical price
Total for the servings shown		$11.58

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices

Pantry staples you likely have

Salt and pepperHoney or maple syrup

Not included in the cost.

15 minstart to table
Mediumdifficulty
10servings as written
$typical cost tier

American Vegetarian Dairy-free Gluten-free Budget Side dishes Lunches No-cook Summer

Typical price

$1.16 per serving$4.63 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 heads broccoli
1 head cauliflower
2 1/2 cups shredded carrots
1/2 cup sunflower seeds
1 cup currants
1/2 cup finely chopped fresh parsley
1/2 cup raisins
5 tbsp fresh lemon juice (optional)
kosher salt (optional)
kelp granules or herbamare (optional)
pure maple syrup

Steps

Cut the broccoli and cauliflower into small florets, then place them in a large bowl with the carrots.
Add the sunflower seeds, currants, raisins, and parsley, and toss to combine.
Whisk the lemon juice, maple syrup, salt, and kelp granules in a small bowl.
Pour the dressing over the salad and toss for 2 minutes.
Chill or serve immediately within the 15-minute preparation time.