Dinner for 4

Beef Tenderloin Steak

Name: Beef Tenderloin Steak
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tsp cracked black pepper; 1/2 tsp salt; 2 cloves garlic; 4 beef tenderloin steaks; non-stick cooking spray; 1 cup thinly-sliced onion; 2/3 cup dry red wine; 2 tbsp steak sauce

$20.41for 435 minServes 4

Tenderloin steaks cook in a hot skillet, then pair with onions, garlic, red wine, and steak sauce.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Beef steak (sirloin, 2 lb$8.99/lb typical	2 lb	$17.98Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
Total for the servings shown		$20.41

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsRelish, dressings, steak sauce

Not included in the cost.

35 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Dairy-free Low-carb High-protein Family Dinners Summer grilling

Typical price

$5.10 per serving$20.41 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tsp cracked black pepper
1/2 tsp salt
2 cloves garlic
4 beef tenderloin steaks
non-stick cooking spray
1 cup thinly-sliced onion
2/3 cup dry red wine
2 tbsp steak sauce

Steps

Heat a large skillet over medium-high heat and coat it with nonstick spray.
Season the steaks with salt and cracked black pepper.
Cook the steaks for 4 to 6 minutes per side, until they reach 145 F, then rest them for 5 minutes.
Cook the sliced onion and garlic in the skillet for 5 minutes until softened.
Pour in the wine and simmer for 5 minutes, then stir in the steak sauce and cook for 2 minutes.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.