Dinner for 4

Almond Cod with Coconut Rice

Name: Almond Cod with Coconut Rice
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cod fillets; 1 1/2 cups long grain white rice; 1 cans (13 1/2 oz) light coconut milk; 1 lime; 1 lb baby spinach; 1 bunch cilantro; 2 tbsp butter; 1 2- inch piece ginger; 1/4 cup almond flour; olive oil; kosher salt and freshly ground black pepper

$20.04for 425 minServes 4

Cod gets an almond crust while coconut rice, ginger spinach, cilantro, and lime cook into a quick dinner.

Photo: foodiecrush.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	White fish (tilapia, 1.25 lb$6.99/lb typical	1.25 lb	$8.74Typical price
	Rice, 9.75 oz$0.08/oz typical	9.75 oz	$0.78Typical price
	Coconut milk, 14 oz$0.14/oz typical	14 oz	$1.89Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Spinach, 16 oz$0.35/oz typical	16 oz	$5.60Typical price
	Fresh herbs (cilantro, 1$1.49 each typical	1	$1.49Typical price
	Butter, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Fresh ginger, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
Total for the servings shown		$20.04

Swaps

Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Swap rice for quinoaabout $0.12/oz more at typical prices

Pantry staples you likely have

FlourOlive and cooking oilSalt and pepper

Not included in the cost.

25 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American High-protein Family Dinners

Typical price

$5.01 per serving$20.04 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 cod fillets
1 1/2 cups long grain white rice
1 cans (13 1/2 oz) light coconut milk
1 lime
1 lb baby spinach
1 bunch cilantro
2 tbsp butter
1 2- inch piece ginger
1/4 cup almond flour
olive oil
kosher salt and freshly ground black pepper

Steps

Rinse 1 1/2 cups rice and add it to a medium saucepan with the coconut milk, 1 cup water, and a pinch of salt.
Bring the rice to a boil, cover, reduce heat to low, and simmer for 18 minutes.
Heat the oven to 425 F and oil a foil-lined baking sheet.
Press almond flour onto the cod, season with salt and pepper, and place the fillets on the sheet.
Bake the cod for 10 to 12 minutes, until it flakes easily or reaches 145 F.
Melt the butter in a large skillet, cook the ginger for 1 minute, add spinach, and stir until wilted.
Fluff the rice and stir in lime juice and chopped cilantro before serving with the spinach and cod.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.