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Home / Recipes / American

Appetizer for 2

Spinach Fruit Salad

$9.27for 45 minServes 2

Spinach, berries, pineapple, walnuts, and onion are combined with lemon juice and olive oil for a quick fresh salad.

Spinach Fruit Salad

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Spinach, 3 oz$0.35/oz typical3 oz$1.05Typical price
Berries, 5 oz$0.40/oz typical5 oz$2.00Typical price
Canned fruit, 3.5 oz$0.12/oz typical3.5 oz$0.42Typical price
Nuts and seeds, 1.25 oz$0.70/oz typical1.25 oz$0.79Typical price
Red onions, a little$1.49/lb typicala little$0.07Typical price
Juice, 0.5 oz$0.04/oz typical0.5 oz$0.02Typical price
Total for the servings shown$4.63

Swaps

  • Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

  • 5 minstart to table
  • Easydifficulty
  • 2servings as written
  • $$typical cost tier

AmericanVegetarianVeganDairy-freeGluten-freeBudgetAppetizersSide dishesSnacksNo-cookSummer

Typical price

$2.32 per serving$9.27 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 3 cups spinach
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/2 cup pineapple chunks
  • 1/4 cup walnuts
  • red onion
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • salt and pepper (optional)

Steps

  1. Wash and dry the spinach, blueberries, strawberries, and pineapple.
  2. Slice the strawberries and thinly slice the red onion.
  3. Combine the spinach, fruit, onion, and walnuts in a medium bowl.
  4. Whisk the olive oil, lemon juice, salt, and pepper in a small bowl.
  5. Pour the dressing over the salad and toss for 1 minute.

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