Dinner for 1

Soba Vegetable Stir-Fry

Name: Soba Vegetable Stir-Fry
Total time: 15 min
Yield: 1 servings
Cuisine: Chinese
Ingredients: 2 oz uncooked soba noodles; 1/2 tbsp toasted sesame oil; 1/2 tsp minced garlic; 1/2 tsp ground ginger; 1/4 cup chopped onion; 1/4 cup chopped bell pepper; 1/4 cup broccoli florets; 1 large pasture-raised egg; 1 tbsp coconut aminos; 1 tbsp sriracha sauce; 1 tbsp creamy nut butter

$6.51for 415 minServes 1

Soba noodles and vegetables stir-fry with garlic, ginger, egg, nut butter, coconut aminos, and sriracha.

Soba Vegetable Stir-Fry with its ingredients

What it costs

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Ingredient	Amount	Cost
	Ramen and Asian noodles, 2 oz$0.18/oz typical	2 oz	$0.36Typical price
	Garlic, a little$0.75 each typical	a little	$0.01Typical price
	Onions, a little$1.29/lb typical	a little	$0.10Typical price
	Bell peppers, a little$2.49/lb typical	a little	$0.19Typical price
	Broccoli, a little$1.99/lb typical	a little	$0.09Typical price
	Eggs, 1$0.30 each typical	1	$0.30Typical price
	Peanut butter, 0.5 oz$0.14/oz typical	0.5 oz	$0.08Typical price
Total for the servings shown		$1.63

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Asian sauces and pastesDried herbs, spices and seasoning blendsHot sauce

Not included in the cost.

15 minstart to table
Easydifficulty
1servings as written
$typical cost tier

Chinese Vegetarian Dairy-free Budget Lunches Dinners Back to school

Typical price

$1.63 per serving$6.51 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 oz uncooked soba noodles
1/2 tbsp toasted sesame oil
1/2 tsp minced garlic
1/2 tsp ground ginger
1/4 cup chopped onion
1/4 cup chopped bell pepper
1/4 cup broccoli florets
1 large pasture-raised egg
1 tbsp coconut aminos
1 tbsp sriracha sauce
1 tbsp creamy nut butter

Steps

Boil the soba noodles in a small pot of water for 4 to 5 minutes, then drain them.
Heat the sesame oil in a small skillet over medium heat.
Cook the garlic, ginger, onion, bell pepper, and broccoli for 3 minutes.
Add the egg and scramble it for 2 minutes, until firm.
Stir in the noodles, coconut aminos, sriracha, and nut butter, then cook for 1 minute.