What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Beef chuck roast, 4 lb$6.99/lb typical | 4 lb | $27.96Typical price | |
| Garlic, 0.5$0.75 each typical | 0.5 | $0.45Typical price | |
| Broth, 43 oz$0.07/oz typical | 43 oz | $2.98Typical price | |
| Onions, a little$1.29/lb typical | a little | $0.10Typical price | |
| Potatoes, 1.5 lb$0.99/lb typical | 1.5 lb | $1.48Typical price | |
| Carrots, 1.5 lb$1.09/lb typical | 1.5 lb | $1.64Typical price | |
| Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price | |
| Total for the servings shown | $37.70 | ||
Swaps
- Swap beef chuck roast for pork roastabout $4.50/lb less at typical prices
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Salt and pepperDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilAsian sauces and pastesSoy sauceMustard, mayo, ketchupDried herbs, spices and seasoning blendsFlour
Not included in the cost.
- 560 minstart to table
- Involveddifficulty
- 7servings as written
- $$$typical cost tier
AmericanHigh-proteinFamilyDinnersSlow cookerCold-weather comfortWinter
$5.39 per serving$21.55 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 lb boneless chuck roast trimmed of excess fat
- 1 tbsp kosher salt
- 1 tsp each onion powder
- 1 tbsp vegetable oil
- 6 cloves garlic
- 2 1/2 cups low sodium beef broth
- 2 tbsp worcestershire sauce
- 2 tbsp reduced sodium soy sauce
- 1 tbsp dijon mustard
- 1/4 cup dried minced onions
- 2 tbsp beef bouillon powder
- 2 tsp each dried oregano
- 1 tsp pepper
- 1/2 tsp salt
- 1 bay leaf
- 1 1/2 lb red or yukon gold potatoes
- 1 1/2 lb medium carrots
- 1/4 cup butter
- 1/4 cup flour
- 2 1/2 cups beef broth from slow cooker
Steps
- Season the roast with kosher salt, onion powder, oregano, pepper, and the remaining salt.
- Heat the oil in a large skillet over medium-high heat, then brown the roast for 8 minutes.
- Place the roast, garlic, potatoes, and carrots in a slow cooker.
- Whisk the broth, Worcestershire sauce, soy sauce, mustard, dried onions, bouillon, and bay leaf together, then pour over the roast.
- Cover and cook on low for 9 hours until the roast is tender and reaches 145 F.
- Melt the butter in a medium saucepan over medium heat, whisk in the flour for 1 minute, then gradually whisk in 2 1/2 cups cooking liquid and simmer for 10 minutes.
Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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