What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price |
 | Canned beans, 31 oz$0.09/oz typical | 31 oz | $2.79Typical price |
 | Tomato paste and sauce, 8 oz$0.10/oz typical | 8 oz | $0.80Typical price |
 | Corn kernels, 10 oz$0.09/oz typical | 10 oz | $0.90Typical price |
 | Canned tomatoes, 20 oz$0.08/oz typical | 20 oz | $1.60Typical price |
 | Canned chiles and chipotles in adobo, 4 oz$0.35/oz typical | 4 oz | $1.40Typical price |
 | Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $18.29 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
- 360 minstart to table
- Involveddifficulty
- 8servings as written
- $$typical cost tier
AmericanDairy-freeBudgetFamilyLunchesDinnersSlow cookerGame dayCold-weather comfortWinter
$2.29 per serving$9.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 small onion
- 1 can (15 1/2 oz) black beans
- 1 can (15 1/2 oz) kidney beans
- 1 can (8 oz) tomato sauce
- 10 oz frozen corn kernels
- 2 cans (10 oz) diced tomatoes and green chilies
- 4 oz chopped green chili peppers
- 1 packet reduced sodium taco seasoning
- 1 tbsp cumin
- 1 tbsp chili powder
- 3 boneless skinless chicken breasts
- 1/4 cup chopped fresh cilantro
- 1 1/2 tbsp cumin
- 1 1/2 tbsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 tsp kosher salt
- 1/2 tsp black pepper
Steps
- Add the onion, black beans, kidney beans, tomato sauce, corn, tomatoes, green chilies, and taco seasoning to a slow cooker.
- Stir in the cumin, chili powder, garlic powder, onion powder, oregano, paprika, salt, and pepper.
- Nestle the chicken breasts into the mixture and cover the slow cooker.
- Cook on low for 6 hours, until the chicken reaches 165 F.
- Shred the chicken with two forks, stir it into the chili, and mix in the cilantro.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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